SCHWINN" Manual en Espafiol Latino Americano: http://www,schwinnfitness,com ASSEMBLY MANUAL / OWNER S MANUAL
Important Safety Instructions - Assembly Safety Warning Labels / Serial Number Specifications Before Assembly Parts Hardware Tools Assembly Moving the Machine Leveling the Machine 3 4 5 5 6 7 7 8 13 13 Important Safety Instructions Features Console Features Remote Heart Rate Monitor Operations 14 15 16 17 18 Adjustments Using the Machine Locking the Fan Assembly / Storage Power Up / Idle Mode Initial Setup Quick Start Program Custom Time Workout Pausing or Stopping Results Mode Console Service Mode Main
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are assembling at all times. • Do not install the batteries into the machine until the time specified in the assembly manual. • Do not assemble this machine outdoors or in a wet or moist location.
// \\ • Keep children away. • Not intended for use by anyone under 14 years of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 Ibs (136 kg). • Replace any"Caution;' "Warning" or "Danger" label that is illegible, damaged, or removed. • This machine is for home and commercial use. • When put in a home, lock the machine when not in operation.
Machine Weight: 115 Ibs. (52.2 kg) Power Requirements: 2 AA Batteries (not included) 1.0 - 3.3VDC Operating Voltage: Maximum User Weight: Regulatory 300 Ibs. (136 kg) Approvals: (( Ro S This product conforms to the applicable EN ISO 20957 international Standards for Stationary Training Equipment, Class S DO NOT dispose of this product as refuse. This product is to be recycled. For information on the proper method of disposal, contact a Nautilus Customer Service Representative.
16 13 12 A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly.
item Qty Description A 4 ButtonHeadHexScrew,M8xl.25x20 B 4 Washer,M8Lock C 4 item Qty Description D 4 Washer,M8Black E 4 ButtonHeadHexScrew,M8x1.
1. Attach Stabilizers Note: to Frame Hardware is pre-installed and not on the Hardware Card ( * ). I J ® @ 12 2. Attach Pedals and then Pedal Straps to Frame Assembly Note: The Left Pedal is reverse=threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an "L', the Right Pedal an "R".
3. Connect Note: Cables and Attach the Console Support Bar to Frame Assembly Do not crimp the cables, Pull the lower cable to remove any slack as you insert the Console Support Bar. ln order to avoid possible serious injury, when inserting the tube ends into the Frame Assembly be careful to avoid fingers or hands being caught or pinched. 4. Remove Hardware and Install Batteries into Console Note: The console uses AA size batteries (LR6), which are not included.
5. Connect Cable and Attach the Console Note: Do not crimp Console Cable, 6.
7. Attach Foot Pegs and Handlebar Arms to Frame Assembly / 11 , ",, ,, ',, ii ii ii ii ii ',, ',,, / i / i / i 6mm 13 8.
9. Attach Seat to Seat Post NOTICE: Be sure the Seat is straight and then tighten the hardware. \ 10. Final inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled.
Moving the Machine The machine may beare moved by one or persons depending on their physical abilities and capacities. Make sure that you and others all physically fit more and able to move the machine safely, 1. Use the Rear Stabilizer to carefully lift the machine onto the transport rollers, Note: Be sure to keep the fan assembly clear of the floor. 2. Push the machine into position. 3. Carefully lower the machine into position, NOTICE: '_ Be careful when you move the machine.
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus ® Customer Service for replacement stickers.
_ A N K A Console G Air Resistance Fan M Stabilizer, Rear B Hand Grip H Transport Roller N Foot Step Pad C Handlebar I Leveler O Seat Post Adjustment Knob D Water Bottle Holder J Stabilizer, Front P Seat E Battery Compartment K Foot Peg F Locking Knob L Pedal Accessories Q iAirDyne® Reading Rack To order, go to www.schwinnfitness.com _ AirDyne ® Wind Screen or call 1 (800) 605-3369.
Console Features The Console provides information about your workout on the display screen. L 1020406080tOO \,',\4\\_;Q/i////// ,.. 88 88 ,,o.,°°888 °°°88888 81st. , o ,,..° RRR o.,°,,°° RBRB ,°,°° v 888 LCD Display Data The console display shows each workout value. RPM The RPM display field The maximum display Time The TIME display field mum display is 99:59. 0:00. shows the machine revolutions per minute (RPM). is 100. shows the time count of the workout.
START/STOP button- Starts a Program workout, confirms a selection, and ends a paused workout if held down for 3 seconds. Increase (A) buttonRemote Increases a value (time or altitude) or moves through options Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. The Console can read telemetry HR signals from a Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range.
What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise _ onsult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times a week for 20 minutes each day.
FullBodyWorkout:GrasptheHandGripswithyourpalmsdown.PushandpulltheHandlebars asyoupedal,keeping yourelbowslowandnexttoyourbody. UpperBodyWorkout:GrasptheHandGripsfirmlywithpalmsdownandplaceyourfeetontheFootPegs.Leanslightly forwardatthehipswithyourbackstraightandshoulders down.NowpushandpulltheHandlebars Note:Youmayneedtosafelypusha Pedaltoassistwithstartingtheworkout. Toincreasetheairresistance andworkload,increaseyourlevelofactivity.
Initial Setup During the initial power-up, the Console will display "AIt" and must be setup with the current workout altitude. 1. Push the Increase/Decrease calorie count more accurate. 2. buttons to change the value for the altitude. Entering the correct value will make the Push the START/STOP button to set. Note: The altitude value can be adjusted at a future time. To adjust the value, consult the "Console Set-Up Mode" section.
TheConsoleServiceModeletsyousetthe unitsof measurement toeitherEnglishor Metric,seethetotaltimeand distancethemachinehasbeenused,adjustthealtitudevaluefora moreaccuratecaloriecount,orfindoutwhichversion of Firmwareis installed. 1. HolddowntheIncreasebuttonandDecreasebuttontogetherfor3 secondswhileintheIdleModetogointotheConsoleServiceMode. 2. TheConsoledisplayshowstheUnitsprompt( "Unit"). PushSTART/STOP to startUnitsoption.
Readallmaintenance instructions fullybeforeyoustartanyrepairwork.Insomeconditions, anassistantis requiredtodo thenecessary tasks. _ quipmentmis ustberegularly xamined fordamage andrepairs. Theowneris responsible to makesurethatregular maintenance done.Wornoredamaged components mustberepaired or replaced immediately. Onlymanufacturer suppliedcomponents canbeusedto maintainandrepairtheequipment.
Replacing the Console Batteries TheConsolewilldisplay"Lbatt"fortensecondswhenthebatteriesarearound10%oftheirrated_owerduringpowerup. Whenreplacingthebatteries,makesurethebatteriespointinthe+/-directionshowninthebatterybay. Note:TheconsoleusesAAsizebatteries(LR6). Donotmixoldandnewbatteries. Donotmixalkaline,standard(carbon-zinc), or rechargeable (Ni-Cd,Ni-MH,etc)batteries.
Maintenance Parts K J A D EE R A Foot Peg, Right N Seat Adjustment Knob AA Connector Arm B Handlebar, Right O Frame BB Arm Pivot C Handlebar, Left P Stabilizer, Rear CC Console Cable, Lower D Foot Peg, Left Q Shroud, Left DD Resistance Fan Assembly E Water Bottle Holder R Crank Arm, Left EE Fan Cover F Console S Center Plate FF Leveler G Locking Knob T Pedal, Left GG Stabilizer, Front H Spring, Knob U Pulley, Crank HH Transport Wheel I Console Cable, Upp
Condition/Problem Solution Thingsto Check Consolewillnotpowerup/ Batteries Makesurebatteriesareinstalledcorrectly.If batteriesare turnon/start correctlyinstalled,replacewitha setofnewbatteries. Checkdatacableintegrity Allwiresincableshouldbeintact.If anyarevisiblycrimpedor cut,replacecable. Checkdatacable Makesurecableis connected securelyandorientedproperly. connections/orientation Smalllatchonconnectorshouldlineupandsnapintoplace.
Unitrocks/does notsit level Checkleveleradjustment Levelingfeetmaybeturnedinor outto levelbike. Checksurfaceunderunit Adjustment maynotbeabletocompensate forextremely unevensurfaces.Movebiketolevelarea, Pedalsloose/unit difficult Checkpedaltocrankcon- Pedalshouldbetightenedsecurelytocrank.Besureconnectopedal nection tionis notcross-threaded.
Validation Appropriate and acceptable proof of purchase is required to validate your products warranty coverage. Coverage Nautilus, Inc. warrants to the original purchaser of this machine that it is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as set forth herein and as described in the productsAssembly and Owner's manual.
® Nautilus® 004-4743,071512,A Bowflex_) Schwinn_) Fitness Universal(R)
