Assembly & Owner's Manual

21
Console Features
TheConsoleprovidesimportantinformationaboutyourworkoutandletsyoucontroltheresistancelevelswhileyouexercise.
TheConsolehasagriddisplaywithtouchcontrolbuttonstonavigateyouthroughtheexerciseprograms.
Keypad Functions
QUICKSTART BeginsaQuickStartworkout
ENTER Confirms information, or resumes a paused workout
START/STOP Starts a Program workout, pauses an active workout, and if pushed again, will end the
workout
Increase () Increases a value (age, time, distance, calories, or workout resistance level)
FAN button Controls 3-speed fan
Decrease () Decreases a value (age, time, distance, calories, or workout resistance level)
RPM
KCAL
LEVEL
HR
RESULTS
TIME
SPEED
DISTANCE
RPM
KCAL
LEVEL
HR
RESULTS
TIME
SPEED
DISTANCE