Owner`s manual

Profile Programs

These programs automate different resistances and workout levels. You can use the Program Menu to start a Proﬁle

Program or use the buttons on the console to make a quick selection.

Fun Rides

Rolling Hills Ride in the Park

Easy Tour

Mountains

Pike’s Peak Mount Hood

Pyramids

Challenges

Uphill Finish Cross-Training

Interval

To start a Proﬁle Program without user setup data:

1. Sit on the machine.

2. Push the button for the desired Proﬁle Program type: Fun Rides, Mountains or Challenges. The display shows the

rstoptionforthattype—forexample,theRollingHillsprogramfortheFunRidestype.Pushthebuttonagainto

cycle throught the options for that type.

3. To adjust the time of the workout, push START/ENTER. The default value is 15 minutes. Use the Increase() or

Decrease() buttons to change it, and push START/ENTER.