Assembly & Owner's Manual

26
INCLINE SPEED
InclineEnterbutton-ActivatestheinclinemotortoadjusttheWalkingDecktotheselectedPre-SetInclinevalue.
STARTbutton-BeginsaQuickStartworkout,beginsaProgramWorkoutaftercustomizedfortheUser,orresumesapaused
workout.
FANbutton-Controls3-speedfan
PAUSE/STOPbutton-Pausesanactiveworkout,endsapausedworkout,orexitstothepreviousmenu
Pre-SetSpeedbuttons-SelectsaspeedvaluefortheWalkingBelt.AfterpushingaPre-SetSpeedbutton,pushtheSpeed
Enterbuttonwithin12secondsfortheWalkingBelttobeadjustedtothedesiredspeed.
SpeedEnterbutton-AdjuststhespeedoftheWalkingBelttotheselectedPre-SetSpeedvalue.
LCD Display Data
Program Display
TheProgramDisplayshowsthecourseprofilefortheworkoutprogram.Acourseprofilehas16columns,orsegments.The
courseprofilehastwovariablesforeachsegment:incline(rounds,upper)andspeed(arrows,lower).
The more intense the incline or speed setting, the higher the level for that segment. The flashing segment shows your current
interval.
Heart Rate Zone Display
TheHeartRateZoneshowswhichzonethecurrentheartratevaluefallsintoforthecurrentUser.TheseHeartRateZones
canbeusedasaworkoutguideforacertaintargetzone(max,anaerobic,aerobic,fatburn,andwarmup).
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculated
ormeasuredbythemachine’scomputerforreferencepurposesonly.Theheartratedisplayedisanapproximationand
should be used for reference only.
Note:Ifnoheartrateisdetected,theHeartRateZonedisplaywillbeblank.
ActiveUserDisplay
OptionGuides
Workout Category
Program profile
Display
HeartRate
ZoneDisplay