Assembly & Owner's Manual

32
Quick Start ( Manual ) Program
TheQuickStart(Manual)programletsyoustartaworkoutwithoutenteringanyinformation.
DuringaManual Workout, each column representsa2minutetimeperiod.Theactivecolumnwilladvanceacrossthescreen
every2minutes.Iftheworkoutlastsformorethan32minutes,theactivecolumnisfixedonthefarthestcolumnontheright
and pushes the previous columns off the display.
1. StandontheSideFootSupportPlatforms.
2. PushtheUserbuttontoselectthecorrectUserprofile.IfyoudonothaveaUserprofilesetup,youcanselectaUser
profilethathasnocustomizeddata(defaultvaluesonly).
3. PushtheSTARTbuttontostarttheManual program.
Note: TheSafetyKeymustbeinstalledforaworkouttobegin.ifnotinstalled,theConsolewilldisplay,”+SAFETYKEY“.
TheConsolewilldisplay“RAMPINGUP”astheWalkingBeltgetsuptospeed.
4. TochangetheInclineorSpeedlevel,pushtheappropriateIncreaseorDecreasebuttons.Thetimewillcountupfrom
00:00.
Note: ThemaximumtimeforaQuickStartworkoutis9hours,59minutesand59seconds(9:59:59).
5. Whendonewithyourworkout,pushPAUSE/STOPtopausetheworkout.PushPAUSE/STOPagaintoendtheworkout.
Note: TheworkoutresultsarerecordedtothecurrentUserProfile.
User Profiles
TheConsoleletsyoustoreanduse4Userprofiles.TheUserprofilesautomaticallyrecordtheworkoutresultsforeachworkout,
and allow the workout data to be reviewed.
TheUserprofilestoresthefollowingdata:
• Name—upto13characters
• Weight
• Height
• Age
• Gender
• LapDistance
• Scan
• Value(CustomizedWorkoutDisplay)
Select a User Profile
EveryworkoutissavedtoaUserProfile.BesuretoselecttheproperUserProfilebeforestartingaworkout.ThelastUserthat
completed a workout will be the default user.
UserProfilesareassignedthedefaultvaluesuntiltheyarecustomizedbyediting.BesuretoedittheUserProfileformore
accurate calorie and heart rate information.
Edit User Profile
1. FromthePower-UpModescreen,pushtheUserbuttonstoselectoneoftheUserProfiles.
2. PushtheOKbuttontoselecttheUserProfile.
3. TheConsoledisplayshowstheEDITpromptandthecurrentUserProfilename.PushOKtostarttheEditUserProfile
option.
 ToexittheUserProfileoptions,pushthePAUSE/STOPbuttonandtheconsolewillgobacktothePower-UpMode
screen.