830 / Manual en Español Latino Americano: http://www.schwinnfitness.com 8.
TABLE OF CONTENTS Important Safety Instructions Safety Warning Labels / Serial Number Grounding Instructions Emergency Stop Procedure 6SHFL¿FDWLRQV Parts Hardware Tools Before Assembly Assembly Moving the Machine Unfolding the Machine Leveling the Machine 3 6 7 7 9 10 10 10 11 21 22 23 Features Console Features Operations Getting Started Power Up / Idle Mode 24 25 30 30 31 Quick Start Program 8VHU 3UR¿OHV 3UR¿OH 3URJUDPV Pausing or Stopping Results / Cool Down Mode GOAL TRACK Statistics Console S
IMPORTANT SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be followed, including the following: This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. Read and understand the complete Manual. Keep the Manual for future reference.
Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning labels become loose, unreadable or dislodged, contact Schwinn Customer Service for replacement labels.
• Exercise on this machine requires coordination and balance. Be sure to anticipate that changes in belt speed and incline angle of deck can occur during workouts, and be attentive in order to avoid loss of balance and possible injury • A machine should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts. Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
SAFETY WARNING LABELS AND SERIAL NUMBER CAUTION Risk of Injury to Persons - To Avoid injury, use extreme caution when stepping onto or off of a moving belt. Read instruction manual before using. WARNING! • Prior to use, read and understand the Owner’s Manual, including all Warnings. • Inspect product before use. Do not use if any parts are in need of repair. • Keep children and pets away from this machine at all times. • Not intended for use by anyone under 14 years of age.
Grounding Instructions This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
SPECIFICATIONS Maximum User Weight: 57.6” (146.3 cm) 72.2” (183.3 cm) 35.2” (89.4 cm) 300 lbs. (136 kg) Power Requirements: Operational Voltage: 120V AC Operating Current: 15 A Regulatory Approvals: • UL1645 Ed. 5 Standard for Safety: Motor-Operated Massage and Exercise Equipment • CSA 22.2 No. 68-09 Motor-Operated appliances (household and commercial) Maximum Inclined Deck Height: 15.1 inches ( 38.4 cm) Assembled Weight: approx. 200 lbs ( 90.
PARTS 1 13 3 4 12 2 5 6 10 11 8 9 7 * Item Qty 1 1 2 Description Item Qty Description Console Assembly 9 1 Base Shroud, Left 1 Console Backing 10 1 Upright, Left 3 1 Tray, Left 11 1 Handlebar Shroud, Left 4 1 Tray, Right 12 1 Power Cord 5 1 Upright, Right 13 1 Safety Key 6 1 Handlebar Shroud, Right 14 1 Media Cable (not shown) 7 1 Base Shroud, Right 15 1 Silicone Lubricant, Bottle (not shown) 8 1 Base Assembly ( * ) DO NOT CUT the Shipping Strap on
HARDWARE / TOOLS / BEFORE ASSEMBLY A Item Qty A 4 B C B C D Description E F Item Qty Description Socket Head Hex Screw, M8x50 D 10 Self Tapping Screw, M4.2x16 8 Socket Head Hex Screw, M8x16 E 12 Lock Washer, M8 2 Phillips Head Screw, M5x14 F 12 Flat Washer, M8 Tools Included Not Included #2 6 mm (recommended) 6 mm Before Assembly Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface.
ASSEMBLY DO NOT CUT the Shipping Strap on the Base Assembly until it has been placed face up as shown in the appropriate work space. 1. Fold the Walking Deck on the Base Assembly Cut the Shipping Strap on the Base Assembly. Make sure that there is safe clearance around, on and above your treadmill. Make sure there is no object to spill or cause blockage from the fully folded position. Be sure there is adequate height clearance for the raised deck.
2. Connect the Input/Output (I/O) Cables and Attach the Uprights to Frame Note: Do not crimp cables. Do not fully tighten Hardware until instructed.
3. Unfold the Walking Deck Slightly push the walking deck forward toward the front of the machine. With your left foot lightly push the top part of the hydraulic lift forward until the locking tube releases and you can pull the walking deck slightly toward the rear of the machine. Hold up the rear of the walking deck, and move to the side of the machine. Keep clear of the movement path of the walking deck. The hydraulic lift is set up to drop lightly.
4. Remove the Console Backing from the Console Assembly Note: Dispose of the pre-installed hardware.
5. Connect the I/O Cables and Attach the Console to Frame Assembly Note: Do not crimp the Cables.
6. Fold the Walking Deck and tighten ALL Hardware from previous steps 7. Place the Base Shrouds onto the Frame Assembly, and then unfold the Walking Deck Note: Unfold the Walking Deck after the Base Shrouds have been placed onto the Frame Assembly. The Base Shrouds do not use hardware or snap onto the Frame Assembly.
8. Attach the Console Backing to the Frame Assembly NOTICE: Attach the hardware marked below with the ( * ) first, then the hardware with the ( ** ), followed by the remaining hardware.
9. Attach the Handlebar Shrouds to the Frame Assembly NOTICE: The parts have a right (“ R ”) and left (“ L ”) mark to assist with assembly.
10. Snap the Trays into the Console Assembly NOTICE: Tray edges should be flush with the face of Console.
11. Connect the Power Cord and Safety Key to the Frame Assembly Connect this machine to a properly grounded outlet only (see Grounding Instructions). 13 12 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
BEFORE YOU START Moving the Machine The machine can be moved by one or more persons. Use caution when you move the machine. The treadmill is heavy and can be awkward. Make sure that your own physical strength is capable of moving the machine. Use a second person if necessary. 1. Make sure that the power switch is turned Off, and the power cord is disconnected. Never lift the front of the machine for moving or transport. Rotating or moving parts can pinch, resulting in personal injury. 2.
7. Roll the machine on the transport wheels to its new location. Do not put objects where the walking deck would be if lowered. NOTICE: Move the machine carefully so that it does not hit other objects. This can damage the Console operation. 8. Prior to use, refer to the “Unfolding the Machine” procedure in this manual. Unfolding the Machine 1. Make sure there is sufficient space to lower the walking deck. Keep a minimum clearance behind the machine of 79” (2 m) and 24” (0.6 m) on each side.
Leveling the Machine The machine needs to be leveled if your workout area is uneven. To adjust: 1. Place the machine in your workout area. 2. Adjust the levelers until they all contact the floor. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur. 3. Adjust until the machine is level. Make sure the machine is level and stable before you exercise.
FEATURES G F H I J K E D C B A L S M T Q R P O N U V O A Handlebar M Motor Cover B Ergo Bar N Base C Contact Heart Rate (CHR) Sensors O Leveler D Emergency Safety Key Port P Transport Wheel E Storage Tray Q Hydraulic Lift F Fan R Dampener G Console S Side Foot Support Rails H Media Tray T Walking Belt and Deck I Speaker U Power Switch J USB Port V AC Inlet K MP3 Input W Telemetry Heart Rate (HR) Receiver (not shown) L Upright X Media Cable (not sh
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features touch control buttons to navigate you through the exercise programs.
Incline Enter button- Activates the incline motor to adjust the Walking Deck to the selected Pre-Set Incline value. START button- Begins a Quick Start workout, begins a Program Workout after customized for the User, or resumes a paused workout. FAN button- Controls 3-speed fan PAUSE / STOP button- Pauses an active workout, ends a paused workout, or exits to the previous menu Pre-Set Speed buttons- Selects a speed value for the Walking Belt.
Option Guides The Option Guides inform the User where they are in a list of options with the MORE and PREVIOUS Options. If the MORE Options (decrease arrow) is active, then there are additional options that can be viewed by pushing the Decrease (d) button. The MORE Options (decrease arrow) is active until the User reaches the end of the list. When the User is at the end of the options list, the MORE Options (decrease arrow) will deactivate and the Decrease (d) button will not provide further options.
Export Workout Results to USB Flash Drive This fitness machine is equipped with a USB Port and can export your Workout Results to a USB Flash Drive. With the Workouts exported from the fitness machine, connect the USB Flash Drive to a computer and upload the file to your Schwinn Connect™ account. Note: USB Flash Drives must be formatted in FAT32 for proper functionality. 1. From the Power-Up screen, push the User button to select the desired User Profile. 2.
Contact Heart Rate Sensors Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch both the top and the bottom of the sensors. Hold firm, but not too tight or loose. Both hands must make contact with the sensors for the Console to detect a pulse. After the Console detects four stable pulse signals, your initial pulse rate will be shown.
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
7. Push the USER button to select the desired User for the workout. 8. Select your workout using the PROGRAMS button and the Decrease/Increase buttons. 9. With your desired workout shown, push the OK button. 10. The Console will ask a series of questions to customize the workout. When the Console displays the “READY ?” prompt, push the START button. The Console will display “RAMPING UP” as the Walking Belt gets up to speed. Be sure to carefully step onto the walking belt.
Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you start a workout without entering any information. During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the screen every 2 minutes. If the workout lasts for more than 32 minutes, the active column is fixed on the farthest column on the right and pushes the previous columns off the display. 1. Stand on the Side Foot Support Platforms. 2.
4. The Console display shows the NAME prompt and the current User Profile name. Note: The User name will be blank if this is the first edit. The name of a User Profile is limited to 13 characters. The currently active segment will flash. Use the Increase/Decrease buttons to move through the alphabet and blank space (found between A and Z). To set each segment, use the Left(e) or Right(f) buttons to shift between segments. Push the OK button to accept the displayed User name. 5.
3. The Console display shows the EDIT prompt. Push the Decrease (d) button to change the prompt. Note: To exit the User Profile options, push the PAUSE/STOP button and the console will go back to the Power-Up Mode screen. 4. The Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User Profile option. 5. The Console will now confirm the request to reset the User profile (the default selection is ‘RESET - NO’).
QUICK GOAL DISTANCE, TIME, CALORIES C HEART HEALTH HEALTHY- 55%, FAT BURN - 65%, AEROBIC - 75%, ANAEROBIC - 85% WEIGHT CONTROL FAT BURN 1 FAT BURN 1: n – steady pace with low intensity CALORIE BURN - 150 CALORIE BURN - 300 INTERVAL INTERVAL-INC (Incline) INTERVAL-SPD (Speed) HIIT/SPEED: OW IMPACT/INCLINE: INTERVAL-DUAL (Incline and Speed) SPEED + INCLINE: TRAIN ENDURANCE PERFORMANCE ANCE 1: ANCE 1: 35
1 MILE PACER, 5K PACER, 10K PACER C CUSTOM HR (Heart Rate) TARGET USER DEFINED C ATE TARGET: Workout Profile and Goal Program The Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and set the Goal value. Note: For certain Profile Programs, the Goal can not be adjusted ( example: the 5K Pacer workout has a Distance Goal of 5K). 1. Stand on the Side Foot Support Platforms. 2. Push the User button to select the desired User profile. 3.
Heart Rate Control Workout Programs The Heart Rate Control programs let you set a heart rate goal for your workout. The program monitors your heart rate in beats per minute (BPM) from the Contact Heart Rate (CHR) sensors on the machine or from a Heart Rate Monitor (HRM) chest strap, and adjusts the incline during a workout to keep your heart rate in the selected zone.
1. Push the PROGRAMS button until the HEART HEALTH Category is selected. 2. The Console shows the RECOVERY TEST workout. Push OK. Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
Note: To exit the GOAL TRACK statistics, push the PAUSE/STOP button and the console will go back to the Power-Up Mode screen. 4. Push the Decrease(d) button to move to the next GOAL TRACK statistic, “CALORIE RECORD”. The Console will display the workout results with the most Calories value. The Console will cycle between the workout results, the name of the workout profile, and the date of the workout every 4 seconds. Use the Left(e) or Right(f) buttons to force the cycle between the workout results. 5.
CONSOLE SETUP MODE The Console Setup Mode lets you control the sound settings ( on/off ), adjust the date and time, or see maintenance statistics (Total Run Hours and Software Version– for service technician use only). 1. Hold down the PAUSE/STOP button and Right button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. Note: Push PAUSE/STOP to exit the Console Setup Mode and return to the Power-Up Mode screen. 2.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Adjusting the Belt Tension If the walking belt starts to slip during use, it is necessary to adjust the tension. Your treadmill has tension bolts at the rear of the treadmill. 1. Before you adjust the belt tension, start the treadmill by pushing the START button. Be sure not to touch the walking belt or step on the power cord. Keep bystanders and children away from the product you are servicing at all times. 2.
Lubricating the Walking Belt Your treadmill is equipped with a low maintenance deck and belt system. Belt friction can affect the function and life of the machine. Lubricate the belt every 3 months or every 25 hours of use, whichever comes first. Even if the treadmill is not in use, silicone will dissipate and the belt will dry out. For the best results lubricate the deck periodically with the silicone lubricant supplied with the machine, using the following instructions: 1.
7. Unfold the machine. Refer to the “Unfolding the Machine” procedure in this manual. Keep clear of the movement path of the walking deck. Hold onto the walking deck until approximately 2/3 of the movement down. The walking deck can possibly drop quickly in the last part of the movement. If you used spray lubricant, wait 5 minutes before turning on power to the machine to allow the aerosol to dissipate. 8. Connect the power cord back into the machine and then into the wall outlet. 9.
Maintenance Parts Q F G A H B C D E P M I N K H O J L A Console Assembly G Tray, Right M Handlebar Shroud, Right B Safety Key Port H Right Upright Cable N Upright, Left C Fan I Upright, Right O Base Shroud, Left D Contact Heart Rate Sensor J Base Shroud, Right P Handlebar Shroud, Left E Console Cable K Base Cable Q Power Cord F Tray, Left L Base Assembly 45
Maintenance Parts ( Frame ) Front V W S T U GG Y AA AA DD CC BB X Z AA Back V EE FF CC Z EE FF X BB Z S Fuse X Base Support CC Incline Adjuster T Power Switch Y Deck Cushioners DD Pivot Assembly U Power Input Z Transport Wheel EE Belt Tensioner V Motor Cover AA Leveler FF Rear Roller Cover W Side Foot Support Rails BB Lifting Cylinder GG Motor Control Board (MCB) Cover 46
TROUBLESHOOTING Condition/Problem No display/partial display/ unit will not turn on Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Test the outlet with a known functioning device such as a lamp. Check connection at front of unit Connection should be secure and undamaged. Replace power cord or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact.
Condition/Problem Console shuts off (enters sleep mode) while in use Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Test the outlet with a known functioning device such as a lamp. Check connection at front of unit Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged. Check data cable integrity All wires in the cable should be intact. If any are cut or crimped, replace cable.
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
EN Nautilus® 8004123.060115.