Assembly & Owner's Manual

Note:
Aswithallexercisesandfitnessregimens,alwaysuseyourbestjudgmentwhenyouincreaseyour
exercisetimeorintensity.
FatBurningTargetHeartRate
HeartRate
BPM(beats
perminute)
Age
MaximumHeartRate
TargetHeartRateZone(keep
withinthisrangeforoptimumfat
burning)
ExercisePrograms
Schwinn®840TreadmillSchwinn®860Treadmill
QuickStart(ManualProgram)QuickStart(ManualProgram)
ProfilePrograms:
• •
•
2Course
• •
•
2Circuit
• •
•
2Pursuit
ProfilePrograms:
• •
•
3Course
• •
•
3Circuit
• •
•
3Pursuit
CalorieGoalCalorieGoal
5KCourse5KCourse
10KCourse10KCourse
1CustomUserProgram2CustomUserPrograms
HeartRateControlled:
• •
•
TargetHR
HeartRateControlled:
• •
•
TargetHR
• •
•
65%Max
• •
•
75%Max
• •
•
85%Max
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