Owner`s manual

32
Custom Workout
After your Custom Workout is set up in your User Profile, you can start the program from the CUS-
TOM workout option in the Program Menu. The Console display will prompt you to set the Time
for the workout (default is 30:00). Use the Increase/Decrease buttons to adjust the Time value,
and push START/ENTER to set the time.
Profile Programs
These programs automate different resistances and workout levels.
Course 1 Course 2
Course 3
Pursuit 1 Pursuit 2
Circuit 1 Circuit 2
Circuit 3