Assembly & Owner's Manual

37
ThepreviousworkoutvaluesaresavedtotheUserProfile.
Pausing or Stopping
TheConsolewillgointoPauseModeiftheuserstopspedalingandpushesPAUSE/ENDduringaworkout,orthereisno
RPMsignalfor5seconds(usernotpedaling).TheConsolewillcyclethroughaseriesofmessagesthatchangeevery4
seconds:
 -WORKOUTPAUSED
 -PEDALTOCONTINUE(ifabike)/STRIDETOCONTINUE(ifanelliptical)
 -PUSHENDTOSTOP
Duringapausedworkout,youcanusetheIncrease/Decreasebuttonstomovethroughtheresultchannelsmanually.
1. StoppedalingandpushthePAUSE/ENDbuttontopauseyourworkout.
2. Tocontinueyourworkout,pushOKorstartpedaling.
Tostoptheworkout,pushthePAUSE/ENDbutton.TheConsolewillgointoResults/CoolDownmode.
Results / Cool Down Mode
AfteraworkouttheGOALdisplayshows03:00andthenstartstocountdown.DuringthisCoolDownperiod,theConsole
showstheWorkoutResults.AllworkoutsexceptQuickStarthavea3-minuteCoolDownperiod.
TheLCDdisplayshowstheCurrentWorkoutvaluesinthreechannels:
a.) TIME(total),DISTANCE(total),andCALORIES(total)
b.) SPEED(average),RPM(average),andHEARTRATE(average)
c.) TIME(average),LEVEL(average),andCALORIES(average).
PushtheLeft()orRight()buttonstomovethroughtheresultchannelsmanually.
DuringtheCoolDownperiod,theResistanceLevelwilladjusttoathirdoftheaverageLeveloftheworkout.TheCoolDown
resistancelevelcanbeadjustedwiththeResistanceIncreaseandDecreasebuttons,buttheConsolewillnotdisplaythe
value.
YoucanpushPAUSE/ENDtostoptheResults/CoolDownperiodandgobacktoPower-UpMode.IfthereisnoRPMorHR
signal, the Console automatically goes into Sleep Mode.