Assembly & Owner's Manual

27
Option Guides
TheOptionGuidesinformtheUserwheretheyareinalistofoptionswiththeMOREandPREVIOUSOptions.
IftheMOREOptions(decreasearrow)isactive,thenthereareadditionaloptionsthatcanbeviewedbypushingtheDecrease
()button.TheMOREOptions(decreasearrow)isactiveuntiltheUserreachestheendofthelist.WhentheUserisatthe
endoftheoptionslist,theMOREOptions(decreasearrow)willdeactivateandtheDecrease()buttonwillnotprovidefurther
options.
ThePREVIOUSOptions(increasearrow)isactiveassoonastheUserbeginsmovingthroughthelist.UsetheIncrease()
button to see the previous options.
Active User Display
TheActiveUserDisplayshowswhichUserProfileiscurrentlyselected.
Time / Lap (Time)
TheTIMEdisplayfieldshowsthetotaltimecountoftheworkout,theaverageTimefortheUserProfile,orthetotaloperational
time of the machine.
Note: ThemaximumtimeforaQuickStartworkoutis9hours,59minutesand59seconds(9:59:59).
TheLap(Time)displayshowsthetimecountforthejustcompletedLap.Duringaworkout,thisworkoutvalueisonlydis-
played when a Lap is completed.
Distance / Lap (Count)
TheDistancedisplayshowsthedistancecount(milesorkm)intheworkout.
TheLap(Count)displayshowsthetotalnumberofLapscompletedduringtheworkout.Duringaworkout,thisworkoutvalue
isonlydisplayedwhenaLapiscompleted,orduringtheWorkoutResultsmode(completedLapsonly,nodecimals).
Note:ThedistanceofaLapcanbecustomizedforeachUserintheEditUserProfilemode.Thedefaultis0.25miles(0.4
km).
Heart Rate (HR) / Calories
TheHeartRatedisplayshowsthebeatsperminute(BPM)fromtheheartratemonitor.Whenaheartratesignalisreceivedby
the Console, the icon will flash.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is
anapproximationandshouldbeusedforreferenceonly.
Calories
The Calories display field shows the estimated calories that you have burned during the workout.
Incline
TheInclinedisplayshowsthecurrentpercentofInclinefortheWalkingDeck.
Speed / Pace
TheSpeeddisplayfieldshowsthebeltspeedinmilesperhour(mph)orkilometersperhour(km/h).
ThePacedisplayfieldshowsthecurrenttimetocompleteamile(orkm)atthecurrentSpeedvalue.
Note:ThemaximumvalueforthePacefieldis99:59.