Manual

35
Results / Cool Down Mode
AfteraworkouttheGOALdisplayshows03:00andthenstartstocountdown.DuringthisCoolDownperiod,theConsole
showstheWorkoutResults.AllworkoutsexceptQuickStarthavea3-minuteCoolDownperiod.
AfteraworkouttheGOALdisplayshows03:00andthenstartstocountdown.DuringthisCoolDownperiod,theConsole
showstheWorkoutResults.AllworkoutsexceptQuickStarthavea3-minuteCoolDownperiod.
TheLCDdisplayshowstheCurrentWorkoutvaluesinthreechannels:
a.) TIME (total), DISTANCE (total), and CALORIES (total)
b.) SPEED (average), RPM (average), and HEART RATE (average)
c.) TIME (average), LEVEL (average), and CALORIES (average).
Push the Left() or Right() buttons to move through the result channels manually.
During the Cool Down period, the Resistance Level will adjust to a third of the average Level of the workout. The Cool
Down resistance level can be adjusted with the Resistance Increase and Decrease buttons, but the Console will not dis-
play the value.
YoucanpushPAUSE/ENDtostoptheResults/CoolDownperiodandgobacktoPower-UpMode.IfthereisnoRPMor
HR signal, the Console automatically goes into Sleep Mode.
GOAL TRACK Statistics (and Achievements)
ThestatisticsfromeveryworkoutarerecordedtoaUserProle.
The Schwinn Dual Track
™
ConsoleshowstheGoalTrackworkoutStatisticsontheLowerDisplayinthreechannels:
a.) TIME (total), DISTANCE (total), and CALORIES (total)
b.) SPEED (average), RPM (average), and HEART RATE (average)
c.) TIME (average), DISTANCE (average) / or LEVEL (average) *, and CALORIES (average)
* If the Goal Track Statistic is a single workout, LEVEL (average) is displayed. If the Goal Track Statistic is a
combination of multiple workouts, DISTANCE (average) is displayed instead of LEVEL (average).
ToviewtheGOALTRACKstatisticsofaUserProle:
1. FromthePower-Upscreen,pushtheIncrease() and Decrease() buttons to select a User Profile.
2. Push the GOAL TRACK button. The Console will display the LAST WORKOUT values and activate the corresponding
Achievement light.
Note: Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT
valueswillbedisplayed.TheworkoutvaluesforthecurrentworkoutwillbehiddenexceptfortheGOALdisplay.Push
GOALTRACKagaintoreturntothePower-Upscreen.
3. Push the Increase() buttontomovetothenextGOALTRACKstatistic,“LAST7DAYS”.TheConsolewilldisplaythe
calories burnt on the display (50 calories per segment) for the previous seven days, along with the workout value totals.
Use the Left() or Right() buttons to move through all the workout statistic channels.
4. Push the Increase() button to move to “BMI”, or BodyMassIndex. The Console will display the BMI value based on
the User settings. BesuretheheightvalueiscorrectforyourUserProle,andtheweightvalueiscurrent.