Manual

36
The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body
fatandhealthrisk.ThetablebelowgivesageneralratingfortheBMIscore:
Underweight Below 18.5
Normal 18.5–24.9
Overweight 25.0–29.9
Obesity 30.0 and above
Note: The rating may overestimate body fat in athletes and others who have a muscular build. It may also underesti-
mate body fat in older persons and others who have lost muscle mass.
Contact your doctor for more information about Body Mass Index (BMI) and the weight that is appropriate
for you. Use the values calculated or measured by the machine’s computer for reference purposes only.
5. Push the Increase() buttontomovetothe“SAVETOUSB-OK?”prompt.PushOK,andthe“AREYOUSURE?
-NO”promptwilldisplay.Pushthe Increase() button to change it to yes and push OK. The Console will display the
“INSERT USB” prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB
Flash Drive.
The Console will display “SAVING”, and then “REMOVE USB” when it is safe to remove the USB Flash Drive.
Note: PushthePAUSE/ENDbuttontoforceanexitfromthe“SAVING”prompt.
6. Pushthe Increase() buttontomovetothe“CLEARWORKOUTDATA-OK?”.PushOK,andthe“AREYOUSURE?
-NO”promptwilldisplay.PushtheIncrease() button to change to the “AREYOUSURE?-YES”display,andpush
OK. The user workouts have been reset.
7. PushGOALTRACKtoreturntothePower-Upscreen.