Owner's Manual

USING THE ARMBAND MONITOR
SETUP
The Rhythm Sync app is designed to setup the Rhythm 24.
Features are listed below:
• Mode Select
- Heart Rate Only
- Running
- Cycling
- Swimming
- Heart-Rate Variability
- Multi-Mode: Duathlon, Triathlon
• Update Metrics
• Firmware Update
• Sharing Configuration
• Check Battery Percentage
• Upload Recorded Workout
Set the Mode
• First time using the Rhythm 24, the unit will start in
Heart Rate mode only.
• Rhythm 24 will remain in the same mode until you
manually change it
in the Rhythm Sync app.
•
You can change the modes in the Rhythm Sync app
by selecting the
Mode tab in the app.
Setup Metrics
• Select "My Details" in the Rhythm Sync app
• Heart rate zones are based on the metric input in the app.
- Zone 1
= Blue
- Zone 2
= Green
- Zone 3
= Amber
- Zone 4
= Red
- Zone 5
= Red - Rapid Flash
• Zones will display on
Rhythm 24 Center LED.
• Input maximum
& resting heart rate for specific heart
rate zones.
• If no resting
or maximum heart entered, defaulted heart
rate zones will setup based on the metrics entered.
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