User Manual

Highfrequencies (approx. 20 - 36 Hz)

At high frequencies, the muscle does not have enough time to achieve complete relaxation within the short time

between two cycles. Rather, the muscle is forced to contract again when it is about to relax or is already partially relaxed.

As a result, inter- and intramuscular coordination in particular is trained with greater forces and within very short periods

of time, which ultimately leads to an increase in the muscular performance.

Positive eects:

• Tone increase • Increase of muscle performance • Restoration of muscle strength

FREQUENCY TABLE