Owner manual

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SUPER STEAM CONVECTION CHART
FOOD
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COl ilT AIA IER /R ACK OUEIil LEV
Poultry
Whole chicken* 2 .5- 7.5 lb.
Low rack in baking tray
lower
Chicken pieces - bone-in* 0 .5- 3.5 lb.
High rack in baking tray
Add 2/4 cup water to the baking
lower
tray. Remove as much fat as
possible before broiling.
Chicken breasts - boneless*
0 .3-
2 lb.
High rack in baking tray
Spray both sides of the breasts
with nonstick cooking spray or
brush with olive oil.
upper
Turkey breast - bone-in* 3-8 lb.
Low rack in baking tray
lower
Meats Beef Hamburgers - 0.25 lb, V2" thick* 1 -8 patties
High rack in baking tray
upper
Eye of round - medium rare 2-3 lb.
Low rack in baking tray
lower
Meat loaf*
1 -2
lb.
Baking tray
lower
Pork Boneless loin
2-4 lb.
Low rack in baking tray
lower
Chops - boneless* 0.5- 2
lb.
High rack in baking tray
upper
Chops - bone-in*
0.5-
2.5
lb.
High rack in baking tray
upper
Tenderloin* 1.3-
2
lb.
Low rack in baking tray
lower
Fish
Fish steaks*
0.3-
2 lb.
High rack in baking tray
upper
Thick fillets (2/4 to 1 inch thick.) * 0.3- 2 lb.
High rack in baking tray
upper
Grilled
1 -6 servings
Baking tray
upper
vegetables*
Potatoes
Baked white potatoes (6 - 8 oz) 1 -6
Low rack in baking tray
Rubbed with oil.
lower
Baked sweet potatoes (9-10 oz) 1 -6
Low rack in baking tray
lower
Frozen Regular crust 12-inch* 1
High rack in baking tray
lower
pizza Thin crust 12-inch* 1
High rack in baking tray
lower
Rising crust 12-inch* 1
High rack in baking tray
lower
Convenience
Frozen prepared poultry nuggets* 0.3 - 1.5 lb.
High rack in baking tray
upper
foods
patties* 0.3 -
1.5
lb.
High rack in baking tray
upper
Refrigerated chicken nuggets* 0.3 - 1.5 lb.
High rack in baking tray
upper
Frozen prepared fish fish sticks* 0.3 - 1.5 lb.
High rack in baking tray
upper
fish pieces*
0.3 -
2
lb.
High rack in baking tray
upper
Frozen French fries* 0.3 - 1.5 lb.
Baking tray
upper
Stir when the oven stops midway.
Preheat is necessary.
20