Quick Start Guide

nutrient complete
20
cherry-lime rickeyade
PREP TIME 5 minutes SERVING 1
This refreshing homemade sports drink will remind you of a
childhood favorite!
21
buckwheat pancakes
PREP TIME 2
1
⁄2 hours CooK TIME 5 minutes SERVINGS 4
Enjoy the texture and wholesome flavor of simple buckwheat pancakes.
nutrient-rich
juices & smoothies
breakfast
M
ingredients
•
1
1
⁄2 tablespoons lime juice
• 12-ounces coconut water
•
3
⁄4 cup frozen cherries
directions
1. Place all of the ingredients into the Regular 24-ounces Nutri Ninja
®
Cup in the order listed
above, starting with lime juice.
2. Turn unit ON and select the “Nutri Ninja
®
Auto-iQ™ BLEND” program.
3. Pour mixture through a fine mesh strainer to extract the flavored water.
ingredients
directions
1. Place the buttermilk, egg, oil, and honey into the Pitcher.
2. Turn unit ON, select “LOW/DOUGH” and blend for 30 seconds.
3. Add buckwheat flour, all-purpose flour, baking soda, sugar, and salt to the Pitcher
and select “LOW/DOUGH”, blend additional 30 seconds.
4. Allow the batter to set for 2 hours or refrigerate overnight.
5. On a lightly oiled griddle over medium heat, cook batter in desired-sized pancakes
until small bubbles form and edges dry. Flip and cook until panake center is puffed
and springs back when gently pressed.
• 1 cup buttermilk
• 1 egg, beaten
• 3 tablespoons canola oil
• 2 tablespoons honey
• ½ cup buckwheat flour
• ½ cup all-purpose flour
• 1¼ teaspoons baking soda
• ½ tablespoon sugar
• ½ teaspoon salt