Quick Start Guide

BAJA FISH TAcOS WITH SPIcY cREmA
INGREDIENTS
Battered Fish
1cupour
2 tablespoons cornstarch
1teaspoonbakingpowder
½ teaspoon kosher salt
1 egg or egg substitute
1 cup light beer
1poundcod,cutinto1oz.portions,
about2”longand1”wide
Spicy Crema Sauce
½ cup plain yogurt
½ cup mayonnaise
1 lime, juiced
1 jalapeño pepper, minced
½ teaspoon dried oregano
½ teaspoon ground cumin
1 teaspoon ground cayenne pepper
½ teaspoon salt
1(12ounce)packagecornorour
tortillas
½mediumheadcabbage,nely
shredded
1limecutintowedges(optional)
¼cupchoppedcilantro(optional)
Healthy Tip
CabbageislledwithVitaminC,ber,
potassiumandothernutrients.Tomake
thecremalighter,uselowfatyogurtand
mayonnaise.
DIRECTIONS
1. Preheat fryer to 375°F and place fryer basket in oil.
2. Inalargebowl,combineour,cornstarch,bakingpowderandsalt.
Blendeggandbeer,thenquicklystirintotheourmixture.Some
lumpswillremain.
3. Inamediumbowl,mixtogetheryogurtandmayonnaise.Gradually
stir in fresh lime juice until consistency is slightly runny. Add jalapeño,
oregano, cumin, cayenne and salt. Set aside.
4. Lightlydustshpiecesintheourandaddtobatter.Onebatchata
time,removetheshfromthebatterandallowexcesstodripoff.
6. Slowlylowertheshintotheoil,andreleaseafterafewsecondsor
whenacrusthasformed.Cookforabout3-4minutes.Setonaplate
linedwithpapertowel.
5. Toserve,placeshinatortilla,topwithcabbageanddrizzlewith
spicycrema.Servewithlimewedgesandchoppedcilantroifdesired.
Serves3-4
DIRECTIONS
1. Preheat fryer to 350°F and place fryer basket in oil.
2. Combine all sauce ingredients except for oil, scallions and chilies. Set aside.
3. Inalargebowl,combinesoysauce,eggandcornstarchtoformapaste-like
batter.
4. Lowerbasketintooil.Usingmetaltongs,coatchickenpiecesinbatterone
atatimeandslowlylowerintotheoil.
5. Frychickenuntilgoldenbrownandcookedthrough,about4½to5
minutes.
6. Placechickenonaplatelinedwithpapertowels.
7.Inalargeskillet,heatoilonmediumhighheatfor2to3minutes.Add
scallions and chilies and cook until softened, 2 minutes. Add sauce mixture
toskilletandbringtoaboil.Cookuntilitresemblesathickglaze,about2
minutes.Removechilies.
8. Add chicken and heat through before serving, about 2 minutes.
INGREDIENTS
Sauce:
4 tablespoons cornstarch
2tablespoonswater
1 teaspoon garlic, minced
1
/3cupsugar
¼ cup soy sauce
2tablespoonswhitevinegar
2tablespoonswhitewine
114.5-ouncecanchickenbroth
2 tablespoons vegetable oil
2 bunches scallions, sliced
4 small dried chilies
Batter:
3-3½ pounds boneless,
skinless chicken breasts, cut into
1” pieces
¼ cup soy sauce
1 egg, beaten
4 tablespoons cornstarch
GENERAL TSO’S cHIckEN
A classic favorite Chinese dish children love, just make sure to remove the chilies
beforeeating!
Serves4-6
MAIN COURSES
MAIN COURSES
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