![](data:image/png;base64,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)
14
What you’ll need:
6 oz. Low-Fat Vanilla Yogurt
1 Cup Soy milk
1 Ripe Banana
1 Tbsp Caramel Fat Free Topping
1 Cup Ice
Pinch each of Cinnamon, Ginger and Clove
How to make it:
Add all ingredients into the 48 oz. pitcher
and pulse 6-8 times until smooth.
Makes 2 Glasses
Caramel Banana Smoothie