Recipe Book

Recipes for the Master Prep Pitcher

Country Chicken Salad

What you’ll need

16 oz. Boneless Cooked Chicken, cut in 1” pieces

½ Small Onion, quartered

1 Celery Stalk, cut in 1” pieces

1 Cup Low Fat Mayonnaise

1 Tsp Country Dijon Mustard

½ Tsp Dried Tarragon

1-2 Tsp Fresh Lemon Juice

10 Sprigs Curly Parsley

Salt and fresh ground Black Pepper to taste

1 Pkg Mixed Greens, washed and cut

1 Beefsteak Tomato, sliced

1 Small Cucumber, sliced

2 Cups Red Seedless Grapes

4 Slices Multigrain Bread

How to make it

Add all ingredients in the 40 oz. pitcher and pulse

3-4 times, or until desired consistency is reached.

Adjust seasoning. Serve on a bed of mixed

greens with sliced tomatoes, cucumbers and red

seedless grapes. Cut bread into 2 wedges

and arrange on plate.

Serves 4

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