Specifications

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AUTOCOOK
MENU WEIGHT RANGE COOKING INSTRUCTIONS
AUTOCOOK 7 0.1kg - 0.3kg • Place rice/pasta in an appropriate sized bowl.
Rice/Pasta • Add 300ml (1/2 pint) of boiling water per 100g rice/pasta.
• Do not cover.
• Place in the centre of the turntable.
• Stir when the audible signal sounds.
• After cooking, stir and stand for 2 minutes before
draining and rinsing in boiling water.
AUTOCOOK 8 0.8kg - 1.4kg •
Carefully follow the chosen recipe in the cookbook section.
Cake • Place the cake in the oven on the low rack.
NOTES:
•Cakes recommended from the cookbook section:
Moist Carrot Cake (approx 1.1kg)
Parkin (approx 1.4kg)
Chocolate Brownies (approx 1.3kg)
Lattice Cake (approx 0.8kg)
Cherry and Almond Cake (approx 0.9kg)
• Do not use metal cooking utensils.
AUTOCOOK CHART
IMPORTANT NOTE FOR READY MEALS:
• These menus are suitable for savoury microwave ready meals only.
•Always check food is thoroughly heated before serving, if necessary increase cooking time, using
70% microwave power level and check the food every minute.
• Remove outer cardboard packaging as instructed by the manufacturer.
• If the food container is made of aluminium foil, remove the food and place in suitable container, cover
with microwave cling film and pierce in 5 places before heating. (See ‘Suitable Cookware’ on page 30).
• If the container is covered with aluminium foil, remove foil, re-cover with microwave cling film and
pierce 5 times.
NOTES:
•Press the MORE or LESS keys before pressing the START/AUTO MINUTE key as instructed in
the chart.
• When action is required (example, to turn food over), the oven stops, the audible signal sounds and
instructions will appear on the display. To continue cooking, press the START/AUTO MINUTE key.
• The final food temperature will vary according to the initial food temperature. Check food is
thoroughly heated after cooking. If necessary, you can extend the cooking time manually.
•AUTOCOOK menus (except AC-1, AC-2 and AC-7) use a combination of microwave power and grill
or convection.
• The shelves are not suitable for AUTOCOOK.
WEIGHT RANGE:
•Weigh all foods prior to cooking as the labelled weight is only approximate.
•Food weight should be rounded up to the nearest 0.1kg, for example, 0.65kg to 0.7kg.
• Ready Meals, AC-1 & AC-2, should be rounded up to the nearest 0.05kg, for example, 0.34kg to 0.35kg.
• You are restricted to cook a weight within the range given in the charts.
•To cook weights or foods not included in the chart, please refer to the charts in the cookbook
section.
• Chilled foods are cooked from 5ºC. • Frozen foods are cooked from -18ºC.
•For converting to Lb/oz see the conversion chart on page 37.
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