User Manual

E – 29
MEAT MENU GUIDE
1-3+3°C
Refrigerated
0.1-0.6 kgFish Fillets
eg. Sea perch
1 tsp butter/fillet
1/2 tsp lemon juice/fillet
Standing
Time
(minutes)
Weight
Range
Initial
Temperature
(approx.)
No. Menu Procedure
• Arrange in a flan dish or a casserole dish in
a single layer.
(Fold under the thin edges of the fish.)
• Top with lemon juice and butter.
• Cover with plastic wrap or glass lid.
• After cooking, stand covered.
7
NOTE: 1. If you wish to cook more than 2.0 kg of beef or lamb, cook manually using times and power level
supplied in the cookbook Roasting chart.
2. For Roast Beef, Roast Lamb, Roast Chicken and Seasoned Roast, you may be required to turn
meat over upon removing the plastic wrap. The oven display will inform when to follow this
procedure.
3. To cover meats with 2 layers of plastic wrap, follow these diagrams.
1. 1st layer
3. Pierce 8 times
with a carving fork
2. 2nd layer