R-793M O/M & C/B 08/06/2000 15:12 Page A STOP CLEAR START AUTO MINUTE COOK DEFROST VIEW MENUS CHILLED READY MEALS SENSOR REHEAT FROZEN READY MEALS CASSEROLE FRESH VEG.
R-793M O/M & C/B 08/06/2000 15:12 Page B
R-793M O/M & C/B 08/06/2000 15:12 Page 1 CONTENTS Oven and Accessories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 Control Panel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Safety: Installation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 Important Safety Instructions . . . .
R-793M O/M & C/B 08/06/2000 15:12 Page 2 OVEN AND ACCESSORIES 8 1 2 3 7 5 6 1 2 3 4 5 6 Control panel Oven lamp Waveguide cover Turntable support system Oven cavity Door seals and sealing surfaces 7 Door opening handle 8 Grill heating element 9 Air vent openings 10 Outer cabinet 11 Power supply cord 4 9 10 11 ACCESSORIES: Check to make sure the following accessories are provided: 12 Turntable 13 Turntable support 14 Coupling Place the turntable support in the centre of the oven floor so that it c
R-793M O/M & C/B 08/06/2000 15:12 Page 3 CONTROL PANEL CONTROL PANEL 1. TOUCH SCREEN “Home Page” The home page is for entering the cooking time and cooking mode, and selecting microwave power. 2. POWER Touch to select microwave power. 3. START/AUTO MINUTE key. 4. EXPRESS DEFROST key. 5. SENSOR REHEAT key. 6. SensNcook keys. 7. SET UP key. Press to select Clock/Auto start, Sound, Child lock, Weight conversion, Contrast or Demo mode. 8. VIEW MENUS key. 9. EXPRESS COOK key. 10. STOP/CLEAR key. 11.
R-793M O/M & C/B 08/06/2000 15:12 Page 4 INSTALLATION BUILDING-IN-KIT. Inspect the Oven: • Check the oven carefully for damage before and regularly after installation. • Make sure the door closes properly, that it is not misaligned or warped. • Check the hinges and door safety latches are not broken or loose. • Ensure the door seal and sealing surfaces are not damaged. • Inspect the oven interior and door for dents. Important: If any damage is apparent, do not operate the oven in any way.
R-793M O/M & C/B 08/06/2000 15:12 Page 5 IMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTION READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Oven Use: • The oven is for domestic food preparation only. • Never operate when empty, except as directed in the operation manual (see page 11). • Do not leave or store anything inside the oven when not in use. • Never attempt to use the oven with the door open. It is important not to force or tamper with the door safety latches.
R-793M O/M & C/B 08/06/2000 15:12 Page 6 BEFORE OPERATION Before operating the oven, make sure you read and understand this operation manual. 1. Plug in the oven. Select SET CLOCK or DEMO MODE. 2. Touch SET CLOCK and follow the instructions below. 3. Heat the oven using the grill mode, without food for 20 minutes. (For operation, see NOTE on page 11.) NOTES: 1. If no choice is made for 30 seconds, the Demo Mode will begin automatically.
R-793M O/M & C/B 08/06/2000 15:12 Page 7 INSTRUCTIONS FOR TOUCH SCREEN The Touch Screen Microwave Oven features a large screen on the Control Panel which, not only provides information to make using the oven easy, it is also used to input information directly about the food being cooked, the quantity or desired result. Example 1: Home Page. 12 : 30 PM 1 2 3 4 5 6 7 8 9 MODE 0 POWER The Home Page is the opening screen, from this screen a variety of functions can be carried out.
R-793M O/M & C/B 08/06/2000 15:12 Page 8 INSTRUCTIONS FOR TOUCH SCREEN 4. Preparation steps appear. CRISPY MUSHROOMS CRISPY MUSHROOMS CRISPY MUSHROOMS 6 Medium flat mushrooms. 50g Butter 2 Cloves garlic, crushed 75g Fresh breadcrumbs 25g Cheddar cheese grated Remove and chop the stalks from the mushrooms. Place the mushrooms in a flan dish on one side. Place chopped stalks, butter and garlic in a bowl. Place on the turntable. Stir the breadcrumbs into the butter mixture.
R-793M O/M & C/B 08/06/2000 15:12 Page 9 MICROWAVING NOTES: • Microwaves pass through non-metallic dishes and utensils and heat the food inside the dishes. • Microwaves are reflected by metal. • The oven is lined with metal and has a fine metallic mesh in the door to prevent microwave leakage. • Metallic dishes are not suitable for microwaving. • See SUITABLE COOKWARE, page 32-33. Water, sugar and fat in food absorbs the microwaves and causes them to vibrate.
R-793M O/M & C/B 08/06/2000 15:12 Page 10 HOW TO OPERATE THE OVEN Opening and closing the door: • To open the oven door, pull the door opening handle. • The oven lamp will light when the door is open. • Close the door firmly and the lamp will go out. MICROWAVE COOKING: EXAMPLE: To cook on 10% power for 2 minutes. 1. Enter the cooking time, 2, 0, 0 by touching the numbers on the screen. Check the top line of the display. And then touch POWER. 2 . 00 2. Choose desired power by touching 10%. 2 .
R-793M O/M & C/B 08/06/2000 15:13 Page 11 GRILLING The Grill heating element at the top of the oven cavity has one power setting only. It is efficient and economical. The efficiency of the grill is assisted by the turntable which rotates simultaneously to ensure even browning. The grill is ideal for cooking bacon, gammon steak, fish fingers and tea cakes. Use the high rack for grilling small items of food such as bacon and sausages, turn over halfway through grilling.
R-793M O/M & C/B 08/06/2000 15:13 Page 12 DUAL GRILLING The DUAL GRILL feature enables a combination of any one of four microwave power levels with the grill, 10%, 30%, 50% and 70%. The combination of microwave with the grill reduces cooking time and provides a crisp, brown finish giving you the convenience of fast cooking with a traditional appetising appearance. NOTE: You cannot select the 100% power level. EXAMPLE: To cook using DUAL GRILL, 50% microwave power for 15 minutes. 1.
R-793M O/M & C/B 08/06/2000 15:13 Page 13 SensNcook/SENSOR REHEAT SensNcook and SENSOR REHEAT can be used for cooking/reheating a range of foods using special sensor technology. You can choose from 9 SensNcook menus and 6 SENSOR REHEAT menus. Always refer to the SensNcook chart on pages 14-16 and the SENSOR REHEAT chart on page 17 before operating these functions. NOTES: 1. After the oven is plugged in, wait 2 minutes before using SensNcook/SENSOR REHEAT. 2.
R-793M O/M & C/B 08/06/2000 15:13 Page 14 SensNcook/SENSOR REHEAT EXAMPLE 2 - For SENSOR REHEAT: To cook 0.5kg Casserole. 1. Press the SENSOR REHEAT key If you wish to check the cooking and then touch the desired menu: advice, touch INFO . To start CASSEROLE. cooking touch BACK arrow and go to step 2. CASSEROLE Weight: 0.2-1.0 kg Touch to follow instructions. Press the START key LESS MORE CASSEROLE 2. Press the START/AUTO MINUTE key once to start cooking.
R-793M O/M & C/B 08/06/2000 15:13 Page 15 SensNcook CHART MENU WEIGHT RANGE Frozen 0.3kg - 0.8kg Ready Meals (Initial Temp. -18˚C) MENU INCLUDES UTENSILS COOKING PROCEDURE Stirrable: e.g. Microwaveable Follow the procedure for chilled ready meals plate for bag but press the FROZEN READY MEALS key. Tagliatelle NOTES: types Carbonara • For non-stirrable foods, press MORE. Spaghetti • It is not possible to use the LESS function Bolognese for frozen ready meals.
R-793M O/M & C/B 08/06/2000 15:13 Page 16 SensNcook CHART MENU Fresh Vegetables (Initial temp. 20° C) WEIGHT RANGE 0.1kg - 0.6kg MENU INCLUDES Broccoli Cabbage Sprouts Peas UTENSILS Casserole Dish recommended size: 1.0L=0.1 kg 1.5L=0.3kg 2.5L=0.6 kg Cling film COOKING PROCEDURE • Cut, chop or slice into evenly sized pieces. • Place in a suitable sized dish. • Add 15ml water per 100g vegetables. • Cover with cling film and pierce in five places: • Place the dish in the centre of the turntable.
R-793M O/M & C/B 08/06/2000 15:13 Page 17 SENSOR REHEAT CHART MENU WEIGHT UTENSILS RANGE Casserole 0.2kg - 1.0kg Casserole Dish (Initial temp. 5°C) recommended size: 1.0L=0.2kg 1.5L=0.4kg 2.5L=1.0kg Cling film • • • • • • • Chilli / 0.2kg - 1.0kg Casserole Dish Bolognese recommended (Initial temp. 5°C) size: 1.0L=0.2kg 1.5L=0.4kg 2.5L=1.0kg Cling film • • • • • • • Curry 0.2kg - 1.0kg Casserole Dish (Initial temp. 5°C) recommended e.g. size: Chicken curry 1.0L=0.2kg Lamb curry 1.5L=0.4kg 2.5L=1.
R-793M O/M & C/B 08/06/2000 15:13 Page 18 EXPRESS COOK/EXPRESS DEFROST EXPRESS COOK allows you to cook 6 menus from either frozen or chilled. (See chart on page 19). EXPRESS DEFROST allows you to defrost 6 foods listed in the chart on page 20. WEIGHT RANGE: • Food weight should be rounded up to the nearest 0.1kg or 1oz, for example, 0.65kg to 0.7kg and 12.5oz to 13oz.
R-793M O/M & C/B 08/06/2000 15:13 Page 19 EXPRESS COOK CHART EXPRESS COOK CHART MENU WEIGHT RANGE COOKING PROCEDURE Roast Beef / Lamb 0.6kg - 1.8kg • Place meat in a flan dish on the low rack. • Turn meat over when the audible signal sounds. • After cooking, leave meat to stand wrapped in aluminium foil for 5 minutes. NOTE: Select MORE for well done. It is not possible to use the LESS function for beef/lamb. Roast Pork 0.6kg - 1.8kg • Place meat in a flan dish on the low rack.
R-793M O/M & C/B 08/06/2000 15:13 Page 20 EXPRESS DEFROST CHART Example 2 - For EXPRESS DEFROST: To defrost a Meat Joint weighing 1.8kg. 1. Press the EXPRESS DEFROST key and then touch the desired menu: MEAT JOINT. 2. Touch WEIGHT DECREASE (-) 3. Press the START/AUTO / INCREASE (+) until the correct MINUTE key to begin weight appears in the display. defrosting. EXPRESS DEFROST MEAT JOINT WHOLE POULTRY CHICKEN QUARTERS STEAK/ CHOPS MEAT JOINT 55 . 54 Weight: 0.6-1.8 kg 1.
R-793M O/M & C/B 08/06/2000 15:13 Page 21 VIEW MENUS VIEW MENUS has 3 cooking categories, MAIN DISHES, SIDE DISHES and DESSERTS, each with 6 menus (See pages 22-27 to see the menus included in each category). Each menu has step-by-step instructions. There is no need to make any cooking decisions because the oven “knows” exactly how to cook each menu for perfect results; you simply follow the step-by-step guide on the oven and press the START/AUTO MINUTE key as indicated.
R-793M O/M & C/B 08/06/2000 15:14 Page 22 INGREDIENTS FOR VIEW MENU RECIPES MAIN DISHES (To prepare the recipes, follow the step-by-step guide on the oven.
R-793M O/M & C/B 08/06/2000 15:14 Page 23 INGREDIENTS FOR VIEW MENU RECIPES SALMON IN MUSTARD SAUCE SAUSAGE/BURGER 4 Salmon steaks (weighing 200g each) 45ml White wine 25g Butter 45ml Whole grain mustard 200ml Soured cream Salt and pepper 15ml Fresh parsley Only 400g of chilled or frozen sausages or burgers can be cooked at any one time using this menu. For frozen touch MORE before pressing the START key.
R-793M O/M & C/B 08/06/2000 15:15 Page 24 INGREDIENTS FOR VIEW MENU RECIPES SIDE DISHES (To prepare the recipes, follow the step-by-step guide on the oven.
R-793M O/M & C/B 08/06/2000 15:15 Page 25 INGREDIENTS FOR VIEW MENU RECIPES STUFFED TOMATOES SPICY POTATOES 45ml Vegetable oil 10ml Ground cinnamon 10ml Ground coriander 5ml Cayenne pepper 10ml Caraway seeds 15g Fresh ginger root 2 Cloves garlic, crushed 675g Potatoes, cooked 4 Beef tomatoes 125g White rice, cooked 50g Ham, chopped 50g Peas 15ml Oregano, dried Salt and pepper 75g Mozzarella cheese 15ml Fresh oregano SERVES: 4 COOKING TIME: 13 Minutes SERVES: 4 COOKING TIME: 10 Minutes 25
R-793M O/M & C/B 08/06/2000 15:15 Page 26 INGREDIENTS FOR VIEW MENU RECIPES DESSERTS (To prepare the recipes, follow the step-by-step guide on the oven.) CAKE BROWNIES 100g Margarine 100g Caster sugar 2 Eggs, medium 100g Self raising flour 30ml Water 60ml Jam 25g Icing sugar 225g Margarine 225g Caster sugar 7.5ml Vanilla essence 4 Eggs, medium 100g Plain flour 50g Cocoa powder 2.
R-793M O/M & C/B 08/06/2000 15:15 Page 27 INGREDIENTS FOR VIEW MENU RECIPES TOFFEE PUDDING TOFFEE PUDDING SAUCE 175g Dates, stoned, chopped 200ml Boiling water 10ml Instant coffee 3.75ml Bicarbonate of soda 2.
R-793M O/M & C/B 08/06/2000 15:15 Page 28 SET UP SET UP allows you to use six functions: 1. CLOCK/AUTO START 4. KG/LB (Conversion) 2. SOUND/CONTRAST 5. KITCHEN TIMER 3. CHILD LOCK 6. DEMO MODE To use any function, press the SET UP key, then touch the desired function and follow the directions on the screen. 1. CLOCK/AUTO START a) CLOCK: Press the SET UP key, touch CLOCK/AUTO START, then CLOCK and follow the directions on the screen. See page 6.
R-793M O/M & C/B 08/06/2000 15:15 Page 29 SET UP 2. SOUND/CONTRAST a) SOUND The oven offers a choice of Simple Beep, Melody or No Sound. The oven comes set for Melody. If you wish to change this, press the SET UP key, touch SOUND/CONTRAST then SOUND. Then touch your choice on the screen and press the START/AUTO MINUTE key. The selected sound does not change even if the electrical power supply is interrupted.
R-793M O/M & C/B 08/06/2000 15:15 Page 30 CONVENIENT FUNCTIONS 1. MULTIPLE SEQUENCE COOKING A sequence of 3 stages (maximum) can be programmed using combinations of MICROWAVE, GRILL or DUAL GRILL. Example: To cook: 5 minutes on 100% microwave power (Stage 1) 16 minutes on 30% microwave power (Stage 2) STAGE 1 1. Enter the cooking time, 5, 0, 0 by touching the numbers on the screen. Then touch POWER. 5 . 00 5 . 00 1 2 3 4 5 6 7 8 9 MODE 0 POWER STAGE 2 4.
R-793M O/M & C/B 08/06/2000 15:15 Page 31 CONVENIENT FUNCTIONS 2. ▼ LESS and MORE ▲ ▼ LESS and MORE ▲ allows you to cook food for more or less time than the preset programmes. For Example: If you prefer Fresh Vegetables which are cooked but still crisp, touch ▼ LESS. Alternatively, if you prefer Fresh Vegetables softer, touch MORE ▲. • TO USE LESS AND MORE WITH SensNcook / SENSOR REHEAT / EXPRESS COOK / EXPRESS DEFROST and some menus in VIEW MENUS.
R-793M O/M & C/B 08/06/2000 15:15 Page 32 SUITABLE COOKWARE For microwaving, use only those utensils suitable for microwave cookery as indicated below. A variety of cookware can be used for microwaving. Round/oval dishes rather than square/oblong ones are recommended, as food in the corners tends to overcook. COOKWARE SUITABLE FOR MICROWAVING GRILL DUAL COOKING Heat resistant glass, (e.g. Pyrex®, Fire King®, Corning Ware ®). YES YES YES Microwave-safe plastic cookware.
R-793M O/M & C/B 08/06/2000 15:16 Page 33 SUITABLE COOKWARE COOKWARE SUITABLE FOR MICROWAVING Aluminium foil & foil containers, made from "Micro Foil®". YES/NO Metal racks. YES Use small pieces of aluminium foil to shield food from overheating. Keep foil at least 2cm from the oven walls. Foil containers are not recommended unless specified by the manufacturer, eg. MicroFoil ®, follow instructions carefully. GRILL YES YES/NO Use aluminium foil for shielding only.
R-793M O/M & C/B 08/06/2000 15:16 Page 34 FOOD HANDLING & PREPARATION Piercing Food with skin (such as potatoes, apples, fish, chicken), or with membrane (such as the white and yolk of eggs, including boiled eggs), must be pierced in several places before cooking or reheating. If not, steam will build up and may cause food to explode. Note: Eggs in their shells and whole hard boiled eggs should not be heated in the microwave ovens since they may explode even after microwaving has ended.
R-793M O/M & C/B 08/06/2000 15:16 Page 35 ADVICE FOR REHEATING WARNING: Oil & Fat: Never heat oil or fat for deep frying as this may lead to overheating and fire. Never heat liquids in narrow-necked containers, as this could result in the contents erupting from the container and may cause burns. • Remove food from foil or metal containers before reheating.
R-793M O/M & C/B 08/06/2000 15:16 Page 36 ADVICE FOR DEFROSTING Meat joints Place in a flan dish, turn over at least 4-5 times during defrosting, shield any warm areas with small, flat pieces of foil. After defrosting, wrap in foil and allow meat to stand for 60-90 minutes, until thoroughly defrosted. Poultry Place in a flan dish, turn over at least 3-4 times during defrosting, shield any warm areas with small, pieces of foil.
R-793M O/M & C/B 08/06/2000 15:16 Page 37 COOKBOOK CONTENTS Introduction & Conversion Charts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37 Defrosting Charts: Meat, poultry, fish & fruit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38 Cooking Charts Meat, poultry & fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
R-793M O/M & C/B 08/06/2000 15:16 Page 38 DEFROSTING CHARTS FOOD Meat Joints (Beef,Lamb,Pork) DEFROST MICRO TIME POWER LEVEL ▼ METHOD ● STANDING TIME Place in a flan dish. Turn over 4-5 times during defrosting. Shield. 60-90 Minutes 23-25 Minutes/ 450g (1lb) 10% 6-8 Minutes/ 450g (1lb) 30% Steak 2cm (3/4”) thick 11-12 Minutes/ 450g (1lb) 30% Place in a flan dish. Turn 2-3 times, separate during defrosting. Shield. 25-30 Minutes Chops 14-16 Minutes/ 450g (1lb) 30% Place in a flan dish.
R-793M O/M & C/B 08/06/2000 15:16 Page 39 COOKING CHARTS NOTE: All foods in this chart are cooked from chilled 5°C. FOOD COOKING MICRO TIME POWER LEVEL METHOD STANDING TIME Beef (rare) 9-10 Minutes/ (Topside, Silverside) 450g (1lb) 70% Place in a flan dish. Turn over halfway through cooking. 6 Minutes Beef (medium) 12-13 Minutes/ (Topside, Silverside) 450g (1lb) 70% Place in a flan dish. Turn over halfway through cooking.
R-793M O/M & C/B 08/06/2000 15:16 Page 40 COOKING CHARTS NOTE: Cook all food below in a casserole dish. FOOD COOKING MICRO TIME POWER LEVEL METHOD STANDING TIME Aubergines & Broccoli (fresh) 6 Minutes/ 225g (8oz) 100% Slice. Add 30ml (2tbsp) water. Cover dish. Stir halfway through cooking. 2 Minutes Beans (green - fresh) 6 Minutes/ 225g (8oz) 100% Add 30ml (2tbsp) water. Cover dish. Stir halfway through cooking.
R-793M O/M & C/B 08/06/2000 15:16 Page 41 COOKING CHARTS FOOD ❇ COOKING TIME MICRO POWER LEVEL METHOD ● STANDING TIME White rice (long grain) (dried) 14-15 Minutes 70% Add 300ml (1/2 pint) boiling water/100g (4oz) rice. Do not cover. Stir twice during cooking. 5 Minutes Brown rice (dried) 20-21 Minutes 70% Add 400ml (14fl.oz) boiling water/100g (4oz) rice. Do not cover. Stir twice during cooking.
R-793M O/M & C/B 08/06/2000 15:16 Page 42 REHEATING CHARTS FOOD COOKING TIME MICRO POWER LEVEL METHOD STANDING TIME 6-7 Minutes/ 425g (15oz) can 70% Remove from can. Place in a dish and cover. Stir halfway through cooking. 2 Minutes Bread rolls Croissants (ambient) 40-50 Seconds/ 2 croissants/2 rolls 70% Place on kitchen roll. Nil Christmas pudding (ambient) 40 Seconds/125g (5oz) slice 1 Minute/175g (6oz) pudding 70% Place in a flan dish.
R-793M O/M & C/B 08/06/2000 15:16 Page 43 DUAL GRILL CHART FOOD Beef rare (chilled) COOKING TIME 12-13 Minutes METHOD Place fat side down in a flan dish on the low rack. per 450g (1lb) Calculate the cooking time. Use sequence programming: Stage 1: Cook on 70% for first half of cooking time. Turn over, remove juices. Stage 2: Cook on 50% for second half of cooking time. Stage 3: Cook on DUAL GRILL, 50% for the final 6-8 minutes of cooking time.
R-793M O/M & C/B 08/06/2000 15:16 Page 44 DUAL GRILL CHART FOOD Crispy crumb foods (chilled) Crispy crumb foods (frozen) Oven ready Pizza (chilled) Oven chips (frozen) COOKING TIME METHOD COOKING MODE 9-10 Minutes for 100g (4oz) Place in a flan dish on the high rack. Use Multiple Sequence cooking. (Page 30). Stage 1: Cook on DUAL GRILL, 30% for the first half of cooking time. Turn over. Stage 2: GRILL for second half of cooking time. Stand for 23 minutes after cooking.
R-793M O/M & C/B 08/06/2000 15:17 Page 45 RECIPES AVOCADO AU GRATIN Serves 2-4 50g (2oz) butter 50g (2oz) fresh brown breadcrumbs 50g (2oz) cooked ham, finely chopped 90ml (6tbsp) double cream salt and pepper to taste 2.5ml (1/2tsp) fresh parsley, chopped 2 large ripe avocados 15ml (1tbsp) lemon juice 50g (2oz) cheese, grated fresh parsley sprigs to garnish 1 Place the butter in a bowl and heat on 100% for 1 minute. Stir in the breadcrumbs and ham, add enough cream to bind the mixture.
R-793M O/M & C/B 08/06/2000 15:17 Page 46 RECIPES SALAD PROVENCALE 1 Place the courgettes, red and green pepper, aubergine and olive oil in a large bowl, cook on 70% for 6-7 minutes or until the vegetables have softened. Stir after half the cooking time. 2 Stir in the remaining ingredients and cook on 70% for a further 4-5 minutes. Toss gently and transfer to a serving dish, chill before serving.
R-793M O/M & C/B 08/06/2000 15:17 Page 47 RECIPES TUNA GRATIN 1 Place butter in a large bowl, heat on 100% for 1 minute until melted. Stir in onion, cook on 100% for a further minute. Stir in pasta and boiling water, cook on 70% for 11-12 minutes until pasta is tender. Stir 2-3 times during cooking. Drain if necessary. 2 Mix the Tuna, sauce and broccoli with the seasoning. Cook on 100% for 4-5 minutes, stir after 2 minutes. 3. Add grated cheese and grill for 4-6 minutes until golden.
R-793M O/M & C/B 08/06/2000 15:17 Page 48 RECIPES MEXICAN TACOS 1 Place the mince, garlic and onion in a bowl, mix well. Cook on 100% for 7 minutes, stir twice. 2 Stir in chillis, tomatoes and beans. Cook on 100% for 18 minutes. Place taco shells on kitchen paper on turntable. Heat on 100% for 2 minutes. Fill with chilli bean mixture, sprinkle with cheese. 3 Pack tacos together, open end up in a large casserole or flan dish. Place on turntable, cook on DUAL GRILL, 30% for 7 minutes.
R-793M O/M & C/B 08/06/2000 15:17 Page 49 RECIPES STEAK & KIDNEY PUDDING 1 Place steak, kidney, onion, mixed herbs and stock in a casserole dish. Cover and cook on 50% for 40 minutes. Stir after half the cooking time and add the cornflour to thicken. 2 To make the pastry, place the flour, salt, baking powder and suet in a bowl, mix well. 3 Add enough cold water to form a soft dough. Roll out 2/3 of the pastry and use it to line the base and sides of a greased 1.2 litre (2 pint) pudding basin.
R-793M O/M & C/B 08/06/2000 15:17 Page 50 RECIPES CHICKEN KORMA Serves 4 A mild flavoured, creamy Indian dish. Serve with rice and poppadums. 900g (2lb) chicken, cut into large pieces 175g (6oz) natural yoghurt 2 cloves garlic, crushed (see Tip, page 51) 25g (1oz) creamed coconut 10ml (2tsp) turmeric 25g (1oz) butter 125g (5oz) onion, sliced 5cm (2") piece fresh ginger, grated 2.
R-793M O/M & C/B 08/06/2000 15:17 Page 51 RECIPES CHICKEN BREASTS PARMESAN 1 Combine breadcrumbs and cheese. 2 Beat the egg on a plate. Dip each breast first into the egg and then into the breadcrumb mixture until thoroughly coated, place in a 2.5 litre (approx. 4 pint) casserole dish and put to one side. 3 Place flour in a bowl, mix to a paste with a little of the tomato juice. Stir in the rest of the tomatoes, garlic, oregano and chicken stock, salt and pepper, mix well.
R-793M O/M & C/B 08/06/2000 15:17 Page 52 RECIPES CAULIFLOWER BIRYANI WITH QUORN 1 Place oil, mustard and sesame seeds in a large bowl, heat on 100% for 1 minute. Add rice, mix well. Cook on 100% for 2 minute. 2 In a separate bowl mix the chilli powder, turmeric, coriander and garam masala. Add water and mix to a paste. Stir the paste into the rice, add the cauliflower, quorn, red and green pepper, mix well. Cook on 100% for 2 minutes. 3 Drain the tomatoes and reserve the juice.
R-793M O/M & C/B 08/06/2000 15:17 Page 53 RECIPES BEAN CASSEROLE 1 Place the oil, aubergine, leeks, garlic and celery in a 3 litre (5 pint) casserole dish, mix well. Heat on 100% for 5-6 minutes, stir after 3 minutes. 2 Add the tomatoes, beans, crumbled stock cubes, basil and sweetcorn. Season and mix well. 3 Cover and cook on 70% for 25 minutes, stir 2-3 times during cooking. Serves 4 - 6 30ml (2tbsp) olive oil 450g (1lb) aubergines, cut in 2.
R-793M O/M & C/B 08/06/2000 15:17 Page 54 RECIPES CHEESE, HAM & POTATO CASSEROLE 1 Place alternate layers of potato, cheese, onion, ham and white sauce in a 2.5 litre (4pt) casserole dish until all ingredients are used. Top with grated cheese. 2 Place the casserole dish on low rack, use sequence programming to cook at 70% for 14 minutes then on DUAL GRILL, 70% for 6-8 minutes. Serves 4 450g (1lb)par-boiled potatoes, thinly sliced.
R-793M O/M & C/B 08/06/2000 15:17 Page 55 RECIPES BLUE CHEESE PASTA 1 Place pasta in a large bowl add boiling water and cook at 70% for 10 - 11 minutes until tender, drain. 2 Add the pinenuts and mix well. Place in a warm serving dish and cover with sauce. Serves 4 - 6 225g (8oz) pasta, e.g. Farfalle (pasta bows) 600ml (1pint) boiling water 50g (2oz) pine nuts 1 quantity of blue cheese sauce (see page 61) 15ml (tbsp) fresh parsley, chopped to garnish Serve hot garnished with parsley.
R-793M O/M & C/B 08/06/2000 15:17 Page 56 RECIPES GOLDEN SYRUP DUMPLINGS 1 Place syrup ingredients in a 2.5 litre (approx. 4 pint) casserole dish, mix well. Cook on 100% for 8-10 minutes until sugar dissolves and sauce is thick, stir every 2 minutes. 2 Place flour in a bowl, rub in butter until mixture resembles fine breadcrumbs, stir in sugar. Bind with egg. If mixture is too dry, add a little water.
R-793M O/M & C/B 08/06/2000 15:17 Page 57 RECIPES APPLE PIE 1 For pastry, rub butter into flour until mixture resembles breadcrumbs. Stir in sugar and bind with egg yolk. Add enough cold water to make a soft but not sticky dough. Chill whilst making the filling. 2 For filling, combine apple, sugar, cinnamon (if using) and orange rind (if using) in a large bowl. Cook on 100% for 8 minutes, stirring twice. 3 Line the base of a greased, 20.4 x 2.5cm (8x1") pie dish with half the pastry.
R-793M O/M & C/B 08/06/2000 15:17 Page 58 RECIPES CHERRY & ALMOND CAKE 1 Cream the butter and sugar together until light and fluffy, beat in the eggs. 2 Fold in flour and baking powder, stir in cherries, ground almonds, almond essence and milk. 3 Grease and line the base of a 17.8cm (7") cake dish with greaseproof paper. Spoon in the cake mixture and smooth the surface.
R-793M O/M & C/B 08/06/2000 15:17 Page 59 RECIPES RICH FLAPJACK 1 Place the butter, sugar and syrup in a large bowl, heat on 100% for 4 minutes, stir every minute until melted, add the oats, mix well. 2 Spoon mixture into a greased 20.3cm (8") flan dish, smooth the surface. 3 Place on low rack, use sequence programming to cook on 50% for 6-8 minutes, then on DUAL GRILL, 30% for 4 minutes until brown.
R-793M O/M & C/B 08/06/2000 15:17 Page 60 RECIPES MILK BREAD 1 Place flour, yeast, sugar and salt in a large bowl, mix well. Rub in the butter, add milk, mix to a soft, pliable dough. Turn out and knead for 3-4 minutes until smooth. Return dough to bowl, cover with cling film. 2 Place on turntable and prove on 10% for 8-9 minutes until almost double in size. 3 Divide dough into two equal pieces, knead each in turn for 2-3 minutes. Shape dough into oblongs to fit two greased, 1.
R-793M O/M & C/B 08/06/2000 15:17 Page 61 RECIPES WHITE SAUCE 1 Place the butter in a bowl, heat on 100% for 30 seconds until melted. 2 Stir in the flour and whisk in the milk. Cook on 100% for 5 minutes, stir every minute until thick and smooth. Season with salt and pepper. Makes 300ml (1/2 pint) 25g (1oz) butter 25g (1oz) plain flour 300ml (1/2 pint) milk salt and pepper to taste Variations: Cheese sauce: Add 75g (3oz) grated cheese and 5ml (1tsp) mustard powder at Stage 2.
R-793M O/M & C/B 08/06/2000 15:17 Page 62 RECIPES STRAWBERRY JAM Makes 675g (11/2lb) 675g (11/2lb) strawberries, washed and hulled 45ml (3tbsp) lemon juice 675g (11/2lb) preserving sugar * setting point: Place 5 ml (1tsp) jam onto chilled saucer. Stand for 1 min. Move surface of the jam gently with finger, if surface wrinkles then setting point has been reached. 1 Place strawberries and lemon juice in a very large bowl. 2 Heat on 100% for 5 minutes until strawberries have softened.
R-793M O/M & C/B 08/06/2000 15:17 Page 63 CLEANING AND MAINTENANCE OVEN INTERIOR Clean the microwave oven cavity, after each use with a mild detergent solution on a soft cloth, pay special attention to the waveguide cover. ACCESSORIES Accessories should be washed in a mild washing-up liquid solution and dried. They are dishwasher safe. OUTER CABINET Wipe the outer cabinet with a mild detergent solution on a soft cloth.
R-793M O/M & C/B 08/06/2000 15:17 Page 64 TROUBLESHOOTING PROBLEM POSSIBLE CAUSE Draught circulates around When oven is working, air circulates within the cavity. The door does not form an airtight seal so air may escape from the door. the door. Condensation forms in the The oven cavity will normally be colder than the food being cooked, and so steam oven, and may drip from produced when cooking will condense on the colder surface.
R-793M O/M & C/B 08/06/2000 15:17 Page 65 CALLING FOR SERVICE • If you are unable to resolve a problem using the checks covered on the last few pages, do not attempt to service this microwave oven yourself. • Contact the dealer or supplier from whom the oven was purchased in order to obtain service.
R-793M O/M & C/B 08/06/2000 15:17 Page 66 SPECIFICATIONS AC Line Voltage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Single phase 230-240 V, 50 Hz Power Consumption: Microwave . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1.45 kW Grill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1.25 kW Microwave/Grill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2.65 kW Input Current: Microwave . . . . . . . . . . . . . . . . . . . . . .
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R-793M O/M & C/B 08/06/2000 15:18 Page 70 SHARP ELECTRONICS (U.K.) LTD Manchester, U. K. 0990 274 277 100% of the pulp used in making this paper comes from sustainable forests PRINTED IN U.K.
