User's Instructions

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Heart Rate Monitoring
Go to heart rate(HR) monitoring menu, long touch 2 seconds to start HR monitoring.
HR sensor light flashes and HR reading will be displayed on bracelet after about
20 seconds and later synchronized and displayed on APP. Tap once again to stop HR
monitoring. Bracelet will continue monitoring HR until stopped.
Sport Modes
Sport modes menu includes walking, jogging, hiking, cycling, swimming. After
selecting a sport mode, tapping will display 123 countdown to start monitoring. Click
again to stop monitoring after sport session finishes. Sport data will show
corresponding workout distance, time, calories burned.
Sleep Monitoring
Set the required sleep time, for example 8 hours, with a start time and an end time
in the APP. Keep wearing the bracelet during the entire sleep duration, with sleep
monitoring function enabled. On the next day after sleep session, the APP will
display data of sleep modes, awake duration, light sleep duration, deep sleep
duration, and the corresponding comparison chart.