Instruction Manual

A. on/off
In the state of power off, long press the side button of the bracelet for 3 seconds, and the watch
vibrates for 1S to start up, showing the main interface.
B. exercise monitoring
Slide interface left and right, can switch to step counting, heart rate, blood pressure, sleep
interface. After 3 seconds of no operation, it will shut down automatically.
C. running mode
Click the screen on the running interface to enter running mode, and the data page displays the
running time, exercise heart rate, running distance, calories and steps in real time. Swipe the
interface right in running mode to lock, pause, and finish.
D. sleep monitoring
Switch to the sleep monitor interface to display the total sleep time last night. After no operation
for 3 seconds, it will standby.
E. heart rate manual monitoring and automatic monitoring
Upon entering the heart rate detection interface, the device will start the detection, and then
continuously measure and display the real-time heart rate. Whether or not the result is detected,
the device will automatically shut down after 60 seconds of cumulative testing. The heart rate
measured on the device will not be saved.
You can press and enter the heart rate manual test interface at the bottom of the data
panel interface of the APP, and you can manually test the heart rate by operation. Heart rate test
results that operate on the APP will not be saved.
Open the automatic heart rate detection switch on the APP terminal, the device will
automatically monitor the heart rate in 24 hours, collect data every 10 minutes, and display data
every 30 minutes. The test results can be viewed on the APP after data synchronization.
APP test mode Heart rate data panel
F. blood pressure manual monitoring, automatic monitoring and private blood pressure mode