Getting Started Guide

User settings
Step goal: Select how many steps you want
to walk each day.
Kcal goal: Select how many calories you
want to burn each day.
Sleep: Select the time you go to bed and
the time you get up again. Within this
time frame the sleep tracking will record
data.
Gender: Select your gender.
Weight: Select your weight.
Height: Select your height.
Birthday: Select your birthday.