User manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the date
- 5.5.3 Setting the time
- 5.5.4 Setting the gender
- 5.5.5 Setting the date of birth
- 5.5.6 Setting the weight
- 5.5.7 Setting the max. HR
- 5.5.8 Setting the training zone
- 5.5.9 Training with training zones
- 5.5.10 Setting up an individual training zone
- 5.5.11 Setting the total running time
- 5.5.12 Setting the total calories
- 5.5.13 Setting the contrast
- 5.5.14 Setting the button tones
- 5.5.15 TURNING THE ZONE ALARM ON AND OFF
- 6 TRAINING MODE
- 7 TRAINING WITH LAPS
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
- 10 Warranty
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Language
(ES, FR, IT, GB, DE)
Zone alarm
(On, Off)
Button tones
(On, Off)
Contrast
(5 levels)
Total Kcal
(Entry)
Date
(Entry, Format)
Total running time
(Entry)
Time
(Entry, 12h, 24h)
Gender
(Male, Female)
Training zone
(Fat Burn, Fit Zone,
Individual)
Date of birth
(Entry)
Max. heart rate
(Calculated from gender,
age and weight.
Correction possible)
Weight
(Entry)
4.5.4 SETTING MODE
This mode enables you to adjust the device settings.
k Use the TOGGLE (+) button to scroll forward from the language
to the zone alarm.
k Use the TOGGLE (-) button to scroll backward from the zone alarm
to the language.
4 OVERVIEW