User manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the date
- 5.5.3 Setting the time
- 5.5.4 Setting the gender
- 5.5.5 Setting the date of birth
- 5.5.6 Setting the weight
- 5.5.7 Setting the max. HR
- 5.5.8 Setting the training zone
- 5.5.9 Training with training zones
- 5.5.10 Setting up an individual training zone
- 5.5.11 Setting the total running time
- 5.5.12 Setting the total calories
- 5.5.13 Setting the contrast
- 5.5.14 Setting the button tones
- 5.5.15 TURNING THE ZONE ALARM ON AND OFF
- 6 TRAINING MODE
- 7 TRAINING WITH LAPS
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
- 10 Warranty
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Press the TOGGLE (+) button repeatedly until “Clock”
appears on the display.
Press the START/STOP button. “24H” is displayed
and flashes. Use the TOGGLE (-) or TOGGLE (+)
button to choose between 12-hour and 24-hour
format.
Press the START/STOP button. The time is displayed.
The hours entry flashes.
Press the TOGGLE (+) button. The hour increases
by one. Press the TOGGLE (-) button to decrease the
displayed hour by one.
Press the START/STOP button. The minute entry
flashes.
Press the START/STOP button. The new time is
saved.
5.5.3 SETTING THE TIME
Example: Winter time has changed to summer time and you want to
adjust the time on your heart rate monitor.
Prerequisite: Your heart rate monitor must be in setting mode.
5 SETTING MODE