User manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the date
- 5.5.3 Setting the time
- 5.5.4 Setting the gender
- 5.5.5 Setting the date of birth
- 5.5.6 Setting the weight
- 5.5.7 Setting the max. HR
- 5.5.8 Setting the training zone
- 5.5.9 Training with training zones
- 5.5.10 Setting up an individual training zone
- 5.5.11 Setting the total running time
- 5.5.12 Setting the total calories
- 5.5.13 Setting the contrast
- 5.5.14 Setting the button tones
- 5.5.15 TURNING THE ZONE ALARM ON AND OFF
- 6 TRAINING MODE
- 7 TRAINING WITH LAPS
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
- 10 Warranty
55
US/GB
5 SETTING MODE
5.5.11 SETTING THE TOTAL RUNNING TIME
Example: You have bought a heart rate monitor and want to take the
total running time of 5 hours and 36 minutes from your training diary.
Prerequisite: Your heart rate monitor must be in setting mode.
Press the TOGGLE (+) button repeatedly to scroll
until ‘Total time’ appears on the display.
Press the START/STOP button. You will see zeros
below the total time. The first three digits for the
hours flash.
Press the TOGGLE (+) button five times until 5 is
displayed.
Press the START/STOP button. The last two digits
for the minutes flash.
Press the TOGGLE (+) button repeatedly until the
value is set to 36.
Tip: Hold down the TOGGLE (+) button to increase
the value quickly.