User manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the date
- 5.5.3 Setting the time
- 5.5.4 Setting the gender
- 5.5.5 Setting the date of birth
- 5.5.6 Setting the weight
- 5.5.7 Setting the max. HR
- 5.5.8 Setting the training zone
- 5.5.9 Training with training zones
- 5.5.10 Setting up an individual training zone
- 5.5.11 Setting the total running time
- 5.5.12 Setting the total calories
- 5.5.13 Setting the contrast
- 5.5.14 Setting the button tones
- 5.5.15 TURNING THE ZONE ALARM ON AND OFF
- 6 TRAINING MODE
- 7 TRAINING WITH LAPS
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
- 10 Warranty
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6 TRAINING MODE
6.3 BUTTON ASSIGNMENT IN THE TRAINING MODE
START/STOP
Press: Start/stop
the stopwatch
Press and hold:
Set the training values
to zero (reset)
LAP
Press:
Take the
lap time
Press and
hold:
Open the
lap view
TOGGLE
Press:
Change the
function displayed
Press and hold:
Switch to
sleep mode
TOGGLE
Press:
Change the
function displayed
Press and hold:
Activate the setting
mode
k Stopwatch stopped
The stopwatch icon disappears. The function
has a gray background and the stopwatch has
stopped.
6.4 FUNCTIONS WHILE TRAINING
The heart rate monitor measures many different training statistics but
cannot display them all at once. You can therefore view other functions
at the press of a button.