User manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the date
- 5.5.3 Setting the time
- 5.5.4 Setting the gender
- 5.5.5 Setting the date of birth
- 5.5.6 Setting the weight
- 5.5.7 Setting the max. HR
- 5.5.8 Setting the training zone
- 5.5.9 Training with training zones
- 5.5.10 Setting up an individual training zone
- 5.5.11 Setting the total running time
- 5.5.12 Setting the total calories
- 5.5.13 Setting the contrast
- 5.5.14 Setting the button tones
- 5.5.15 TURNING THE ZONE ALARM ON AND OFF
- 6 TRAINING MODE
- 7 TRAINING WITH LAPS
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
- 10 Warranty
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Press the START/STOP button. The stopwatch icon
disappears. The stopwatch stops.
Press the START/STOP button again. The stopwatch
icon reappears. The stopwatch restarts.
Press START/STOP button as soon as you want to
end your training. This prevents your average heart
rate or training time from being distorted.
Hold down the TOGGLE (-) button. You switch to
sleep mode. Only the time and date are displayed so
as to save the battery. The current training values
remain saved.
Note: If you have stopped training, your heart rate
monitor goes into sleep mode after five minutes.
You have finished your training run and also want to
end your training session on your heart rate monitor.
6.6 INTERRUPTING A TRAINING SESSION
You can pause and restart your training any time.
6 TRAINING MODE
6.7 ENDING A TRAINING SESSION