User manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the date
- 5.5.3 Setting the time
- 5.5.4 Setting the gender
- 5.5.5 Setting the date of birth
- 5.5.6 Setting the weight
- 5.5.7 Setting the max. HR
- 5.5.8 Setting the training zone
- 5.5.9 Training with training zones
- 5.5.10 Setting up an individual training zone
- 5.5.11 Setting the total running time
- 5.5.12 Setting the total calories
- 5.5.13 Setting the contrast
- 5.5.14 Setting the button tones
- 5.5.15 TURNING THE ZONE ALARM ON AND OFF
- 6 TRAINING MODE
- 7 TRAINING WITH LAPS
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
- 10 Warranty
61
US/GB
6 TRAINING MODE
6.8 TRAINING VALUES AFTER TRAINING
Prerequisite: You must be in training mode.
After training, you can view the measured values in the training mode
at your leisure. Use the START/STOP, TOGGLE (-) and TOGGLE (+)
buttons to scroll through the individual values. In addition to the current
training values, the heart rate monitor also shows summed values such
as:
k Total time
k Total calories
Note: Total values are available only when the stopwatch is stopped.
6.9 RESETTING THE TRAINING VALUES
Before you begin a new training session, you should set the training
values to zero as the heart rate monitor will otherwise continue to count
the values. The summed total values for time and calories remain saved.
Prerequisite: You must be in training mode.
Press and hold the START/STOP button. The display
flashes twice and all values are reset. You will then
see the training mode again.