User manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the date
- 5.5.3 Setting the time
- 5.5.4 Setting the gender
- 5.5.5 Setting the date of birth
- 5.5.6 Setting the weight
- 5.5.7 Setting the max. HR
- 5.5.8 Setting the training zone
- 5.5.9 Training with training zones
- 5.5.10 Setting up an individual training zone
- 5.5.11 Setting the total running time
- 5.5.12 Setting the total calories
- 5.5.13 Setting the contrast
- 5.5.14 Setting the button tones
- 5.5.15 TURNING THE ZONE ALARM ON AND OFF
- 6 TRAINING MODE
- 7 TRAINING WITH LAPS
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
- 10 Warranty
42
www.sigmasport.com
4 OVERVIEW
4.3 BEFORE TRAINING
5. To finish training, simply press the
START/STOP button. The stopwatch stops.
To reset the values to zero, press and hold the
START/STOP button. To exit the training mode,
press and hold the TOGGLE (-) button.
4.4 PRESSING AND HOLDING DOWN BUTTONS
The buttons on the heart rate monitor perform different actions
depending on how long you press them:
k Press button briefly
Activate or scroll through functions.
k Press and hold
Switch to another mode, reset training values.
Example: You have finished training and want to activate the sleep mode.
Hold down the TOGGLE (-) button.
Keep the TOGGLE (-) button held down.
The display will flash twice, indicating that
the training mode is deactivated.