Operation Manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGE CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Opening the setting mode
- 5.2 Display setup
- 5.3 Button assignment in setting
- 5.4 Brief guide to device settings
- 5.5 Making device settings
- 5.5.1 Setting language
- 5.5.2 Setting unit
- 5.5.3 Calibration
- 5.5.4 Correction factor
- 5.5.5 Setting date
- 5.5.6 Setting time
- 5.5.7 Setting gender
- 5.5.8 Setting birth date
- 5.5.9 Setting weight
- 5.5.10 Setting HR max.
- 5.5.11 Setting training zone
- 5.5.12 Training with training zones
- 5.5.13 Setting up the individual training zone
- 5.5.14 Setting the total distance
- 5.5.15 Setting total running time
- 5.5.16 Setting total calories
- 5.5.17 Setting contrast
- 5.5.18 Setting button tones
- 5.5.19 TURNING THE ZONE ALARM ON AND OFF
- 6 CALIBRATION & CORRECTION FACTOR
- 7 TRAINING MODE
- 7.1 Opening the training mode
- 7.2 Display setup
- 7.3 Button assignment in the training mode
- 7.4 Functions during the training
- 7.5 Radio link with the R3 transmitter
- 7.6 Starting the training
- 7.7 Interrupting the training
- 7.8 Exiting the training
- 7.9 Training values after the training
- 7.10 Resetting the training values
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
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www.sigmasport.com
1 Foreword 208
2 Package contents 208
3 Safety guidelines 209
4 Overview 209
4.1 Attaching R3 transmitter 209
4.1.1 Chest belt application 210
4.1.2 HipClip application 210
4.2 Before the first training 211
4.3 Pressing the button briefly and holding 212
4.4 Overview of modes and functions 213
4.4.1 Sleep mode 214
4.4.2 Training mode 214
4.4.3 Setting mode 215
5 Setting mode 216
5.1 Opening the setting mode 216
5.2 Display setup 216
5.3 Button assignment in setting 216
5.4 Brief guide to device settings 217
5.5 Making device settings 217
5.5.1 Setting language 217
5.5.2 Setting the scale unit 217
5.5.3 Calibration 217
5.5.4 Correction factor 217
5.5.5 Setting the date 218
5.5.6 Setting the time 219
5.5.7 Setting the gender 220
5.5.8 Setting the birth date 220
5.5.9 Setting the weight 220
5.5.10 Setting the max. HR 220
5.5.11 Setting the training zone 221
5.5.12 Training with training zones 222
5.5.13 Setting up the individual training zone 222
CONTENTS