Operation Manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGE CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Opening the setting mode
- 5.2 Display setup
- 5.3 Button assignment in setting
- 5.4 Brief guide to device settings
- 5.5 Making device settings
- 5.5.1 Setting language
- 5.5.2 Setting unit
- 5.5.3 Calibration
- 5.5.4 Correction factor
- 5.5.5 Setting date
- 5.5.6 Setting time
- 5.5.7 Setting gender
- 5.5.8 Setting birth date
- 5.5.9 Setting weight
- 5.5.10 Setting HR max.
- 5.5.11 Setting training zone
- 5.5.12 Training with training zones
- 5.5.13 Setting up the individual training zone
- 5.5.14 Setting the total distance
- 5.5.15 Setting total running time
- 5.5.16 Setting total calories
- 5.5.17 Setting contrast
- 5.5.18 Setting button tones
- 5.5.19 TURNING THE ZONE ALARM ON AND OFF
- 6 CALIBRATION & CORRECTION FACTOR
- 7 TRAINING MODE
- 7.1 Opening the training mode
- 7.2 Display setup
- 7.3 Button assignment in the training mode
- 7.4 Functions during the training
- 7.5 Radio link with the R3 transmitter
- 7.6 Starting the training
- 7.7 Interrupting the training
- 7.8 Exiting the training
- 7.9 Training values after the training
- 7.10 Resetting the training values
- 8 MAINTENANCE AND CLEANING
- 9 TECHNICAL DATA
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7 TRAINING MODE
7.9 TRAINING VALUES AFTER THE TRAINING
Prerequisite: You are in the training mode.
After training, you can view the measured values in the training mode
in peace. With the SET, PULSE (-) and SPEED (+) buttons you can scroll
between each values. In addition to the current training values, the
running computer also shows summed values such as:
k Total running time
k Total distance
k Total calories
Note: Total values are available only when the stopwatch is stopped.
7.10 RESETTING THE TRAINING VALUES
Before you begin a new training, you should set the training values to
zero. Otherwise, the running computer counts the values further.
The summed total values for distance, time and calories remain saved.
Prerequisite: You are in the training mode.
Press and hold the START/STOP button. The display
flashes twice and all values are reset. Then you see
the training mode again.