US/GB HEART RATE MONITOR Zone Indicator KCAL PC 22.
ENGLISH Contents 1 Button functions 3 2 Activating the PC 22.13 3 3 Display overview 4 4 Basic configuration of the PC 22.13 4 5 Training with the PC 22.13 8 6 Warranty conditions 10 Foreword Thank you for choosing a SIGMA SPORT® heart rate monitor. Your PC 22.13 will be a loyal companion for you during sport and recreation for years to come. The PC 22.13 is a technically demanding measuring instrument.
Button functions US/GB 1 Press both buttons at the same time : k Activate the light function k Switch from training mode to standby mode (press and hold) Start/Stop/ Reset : Mode/ Set : k Start and stop the stopwatch k Reset the stopwatch (press and hold) k Access and confirm the settings k Switch between functions k Access the settings menu (press and hold) k Change the value in the settings menu Activating the PC 22.13 2 You will receive your PC 22.
3 Display overview k Standby mode: Time Date k Training mode: Zone indicator if you go outside the upper or lower thresholds of the set target zone Calories 4 Heart rate Stopwatch / training time Average heart rate Time Basic configuration of the PC 22.13 k USER – set user data: The personal data is required to calculate the number of calories burned and the maximum heart rate.
US/GB Press the START/STOP/RESET button – confirm the value Use the MODE /RESET button to change the value k ZONE – set target training zone: An acoustic signal will inform you if you are outside your specified thresholds. The value is determined on the basis of your max. HR (55% – 70% of the max. HR) The value is determined on the basis of your max. HR (70% – 80% of the max.
k TIME – set the time: This option enables you to set the time. k DATE – set the date: This option enables you to set the date. k TONE – set the signal tone for the target zone: If you wish to receive an acoustic signal when you go outside the upper or lower zone thresholds, set “TONE” to “ON”.
US/GB k LOCK – activate button lock: The buttons on the PC 22.13 can be locked if necessary. To do this, set LOCK to ON. Note: the buttons are automatically locked when you switch to sleep mode (the time and date are displayed). If you wish to start training, you must press any button twice within three seconds. If you accidentally press a button, the message “PUSH OPEN” appears on the display for three seconds before reverting back to the time.
5 Training with the PC 22.13 k Putting on the chest belt: Use water to sufficiently moisten the transmitter (ribbed area). Connect the transmitter to the elastic strap. Use the adjusting mechanism to adjust the length of the belt to your body size. Ensure that you set the belt length so that it fits firmly but not too tightly. Put on the belt so that the transmitter is positioned beneath your pectoral muscles if you are male or beneath your breasts if you are female.
US/GB k Start training: Start training (button lock not active): Press any button. Start training (button lock active): Press any button twice within three seconds. Your heart rate is sought and found after a few seconds. Press START/STOP/RESET to start the stopwatch. Press START/STOP/RESET to stop the stopwatch. Press MODE/SET to switch between the individual values.
Press and hold MODE/SET and START/STOP/RESET to switch to standby mode. Warranty conditions 6 Warranty claims can be made in the event of material and workmanship errors. The warranty does not cover batteries, wear and tear parts, or wear caused by commercial use or accidents. Warranty claims shall only be valid if the SIGMA product has not been opened without authorization and the purchase receipt is provided. We are liable to our contracting partners for defects in line with legal provisions.
US/GB
US/GB FCC Information This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
PC 22.13 SIGMA-Elektro GmbH Dr. - Julius - Leber - Straße 15 D-67433 Neustadt/Weinstraße Tel. + 49 (0) 63 21-9120-0 Fax. + 49 (0) 63 21-9120-34 E-mail: info@sigmasport.com SIGMA SPORT USA North America 3487 Swenson Ave. St. Charles, IL 60174, U.S.A. Tel. +1 630-761-1106 Fax. +1 630-761-1107 Service-Tel. 888-744-6277 SIGMA SPORT ASIA Asia, Australia, South America, Africa 10F, No.192, Zhonggong 2nd Rd., Xitun Dist., Taichung City 407, Taiwan Tel. +886-4- 2358 3070 Fax. +886-4- 2358 7830 www.sigmasport.
