EN DIGITAL wireless DIGITAL wireless DIGITAL wireless count log SPORT ready 5.
ROX 5.0 Contents Contents 1 Functions and packaging contents....................................................................................................................... 7 1.1 Foreword............................................................................................................................................................. 7 1.2 Packaging contents...................................................................................................................................
ROX 5.0 Contents 4.10 Setting the training zone.............................................................................................................................. 20 4.10.1 Displaying the training zone in normal mode................................................................ 20 4.11 Setting the intensity zones 1, 2, 3, and 4............................................................................................. 21 4.11.1 Displaying the intensity zones in normal mode.................
ROX 5.0 Contents 8.3 Temperature, batteries................................................................................................................................ 36 9 Warranty and guarantee.......................................................................................................................................... 37 10 Index..............................................................................................................................................................
ROX 5.0 www.sigmasport.com ROX 5.
ROX 5.0 Functions and packaging contents Foreword 1 Functions and packaging contents 1.1 Foreword Thank you for choosing a SIGMA SPORT bike computer. Your new ROX 5.0 will be a loyal companion for your bike trips for years to come. To familiarize yourself with and learn how to use the many functions of your new bike computer, please read these operating instructions carefully. SIGMA SPORT wishes you hours of fun and enjoyment with your ROX 5.0. The ROX 5.
ROX 5.0 Functions and packaging contents Packaging contents Wrist strap STS heart rate transmitter incl. chest belt STS cadence transmitter Cadence magnet or The cadence magnet can also be used without the bottom spacer. Battery compartment key Attachment materials (cable ties, O-ring) ROX 5.0 quick start guide 1.2.1 Optional accessories Docking station www.sigmasport.com Wired bracket ROX 5.
ROX 5.0 Functions and packaging contents ROX 5.0 functions 1.3 ROX 5.0 functions The ROX 5.0 is a versatile bike computer that can measure distance, speed, cadence, and heart rate. All current values – current speed, current heart rate, current cadence, and current lap – can be simply and permanently read from the large display. The ROX 5.
ROX 5.0 Attaching the ROX 5.0 and initial use Attaching the bracket 2 Attaching the ROX 5.0 and initial use Note See the quick start guide provided for detailed set-up instructions. 2.1 Attaching the bracket −− Attachment to the handlebars or stem −− Remove the yellow foil from the bracket (permanent attachment) −− The bracket can be attached using either cable ties (permanent attachment) or the O-rings. See attachment figures 1.1 1.2 1.3 1.4 2.
ROX 5.0 Attaching the ROX 5.0 and initial use Initial use 2.7 Initial use To conserve energy, the ROX 5.0 comes in ‘deep sleep mode’. Simultaneously press and hold the MODE 1 + SET buttons for five seconds to awaken the ROX 5.0 from deep sleep mode. The ROX 5.0 jumps to setting mode. 2.8 Synchronizing the sensors To synchronize the sensors, the ROX 5.0 must be clicked into the bracket. The zeros of the speed, cadence, and heart rate values flash while the respective sensors are being synchronized.
ROX 5.0 Attaching the ROX 5.0 and initial use Synchronizing the sensors 2.8.4 Resetting the synchronization If a sensor does not display any values or the wrong sensor is synchronized, the synchronization can be reset. Mode 1 www.sigmasport.com 1 Press and hold the Mode 1 button for three seconds. ‘Sync. RESET’ flashes on the display. 2 The zeros of the speed, cadence, and heart rate values flash again while the respective sensors are being synchronized. ROX 5.
ROX 5.0 Operating concept Button functions 3 Operating concept 3.1 Button functions Set + Reset buttons The backlight is switched on/off by simultaneously pressing both buttons. Reset button Mode 2 button Use this button to scroll backward in a menu level. Press this button to scroll through the Mode 2 functions (heart rate functions etc.) or forward in a menu level. Press and hold the button to zero all the data for the current trip. Lap button Press this button to start a new lap.
ROX 5.0 Operating concept Button functions 3.1.1 Button functions in bike mode Mode 1 functions Trip distance Trip time Avg. speed Max. speed Avg. cadence Lap distance Lap time Mode 2 functions Target zone/% max. heart rate Intensity zones Avg. heart rate Max. heart rate Calories Time Stopwatch Countdown Temperature Total distance Total time Total calories 3.1.2 Button functions in running mode Mode 1 functions Running time Total running time Mode 2 functions Training zone/% max.
ROX 5.0 Operating concept Display structure 3.2 Display structure The ROX 5.0’s display is divided into three main areas: Reset Mode 2 3.2.1 Top display segment This displays four current values. Current heart rate (only if you are wearing the chest belt) Heart rate too high or low in relation to the target zone Current cadence (only if the cadence transmitter has been attached, optional accessory) Current lap number (permanent) Set Mode 1 Reset Mode 2 3.2.
ROX 5.0 Basic settings Setting the language Reset Mode 2 4 Basic settings Press and hold the Set button for three seconds. ‘Set OPEN’ flashes on the display. The preset language then appears. If you are using the ROX 5.0 for the first time and awakening it from deep sleep mode, it will automatically jump to setting mode without you pressing and holding the Set button. Set Mode 1 Caution The ROX 5.0 can also be set during a trip.
ROX 5.0 Basic settings Setting the wheel size 1 and 2 4.3.1 Calculating the wheel size There are several ways to calculate the wheel size: −− Calculate on the basis of Figure A or B −− Find in the table (Figure C) on the basis of your tire size. km/h: WS = mm mph: WS = mm km/h: WS = mm x 3.14 mph: WS = mm x 3.14 1x mm x 3.14 = WS (mm) Figure A Figure B ETRTO ETRTO kmh mph 16 x 1.7 5 x 2 47-305 47-406 37-540 47-507 23-571 40-559 44-559 47-559 50-559 54-559 57-559 37-590 37-584 20-571 16x1.
ROX 5.0 Basic settings Setting the time Reset Mode 2 Set Mode 1 Reset Mode 2 Set Mode 1 Reset Mode 2 Set www.sigmasport.com Mode 1 4.4 Setting the time 1 Press the Mode 1 2 Press the Set button. The hours digit flashes. 3 Press or Reset 4 Press the 5 Press 6 Press the Set button to save your setting. ‘Set OK’ appears on the display. Mode 2 Mode 1 Mode 2 or button to switch to the preset time. to increase or decrease the value respectively. button to move to the minutes.
ROX 5.0 Basic settings Setting your weight Reset Mode 2 Set 4.7 Setting your weight 1 Press the Mode 1 2 Press the Set button. The display flashes. 3 Press or Reset 4 Press the Set button to save your setting. ‘Set OK’ appears on the display. Mode 1 Reset Mode 2 Mode 1 Set Reset Mode 2 Set www.sigmasport.com Mode 1 Mode 2 button to switch to the preset weight. to increase or decrease the value respectively. 4.
ROX 5.0 Basic settings Setting the training zone Reset Mode 2 4.10 Setting the training zone The ROX 5.0 has three target zones. The target zones ‘Fitness’ (Fit Zone) and ‘Fatburning’ (Fat Zone) are automatically calculated on the basis of your maximum heart rate. In the ‘Individual’ target zone, you can specify your own heart rate values. Set Mode 1 button to switch to the preset training zone. 1 Press the Mode 1 2 Press the Set 3 Press Mode 2 or respectively.
ROX 5.0 Basic settings Setting the intensity zones 1, 2, 3, and 4 Reset Mode 2 4.11 Setting the intensity zones 1, 2, 3, and 4 The ROX 5.0 has four intensity zones, which make it easier to control your training. The values are automatically calculated on the basis of your maximum heart rate. You can also manually modify the % values for the individual intensity zones. Set Mode 1 button to switch to the preset intensity zone 1, 2, 3, or 4. 1 Press the Mode 1 2 Press the Set button.
ROX 5.0 Basic settings Setting the total distance for bike 1 or bike 2 Reset Mode 2 4.12 Setting the total distance for bike 1 or bike 2 Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these. Set button to switch to the total distance for bike 1 or bike 2. 1 Press the Mode 1 2 Press the Set button. The first digit for entry flashes. 3 Press or Reset 4 Press the 5 Press the Set button to save your setting.
ROX 5.0 Basic settings Setting the total running time Reset Mode 2 4.14 Setting the total running time Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these. Set Press the Mode 1 2 Press the Set 3 Press Mode 2 or Reset to increase or decrease the hours value respectively. Press the Mode 1 button to switch to the next digit. Press the Set button to save the hours entry. 4 Press 5 Press the Set button to save your setting.
ROX 5.0 Basic settings Setting the total running calories Reset Mode 2 4.16 Setting the total running calories Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these. Set button to switch to the total running calories. 1 Press the Mode 1 2 Press the Set button. The first digit for entry flashes. 3 Press or Reset 4 Press the 5 Press the Set button to save your setting. ‘Set OK’ appears on the display.
ROX 5.0 Basic settings Exiting the basic settings 4.19 Exiting the basic settings Press and hold the Set button for three seconds to exit the basic settings. ‘Set CLOSE’ flashes on the display. Set www.sigmasport.com ROX 5.
ROX 5.0 General ROX 5.0 functions Display backlight 5 General ROX 5.0 functions 5.1 Display backlight Reset The backlight function is switched on/off by simultaneously pressing the and Reset buttons. ‘Light on/Light off’ briefly appears on the display. Set The display lights up when any button is pressed; the respective function only opens when the button is pressed a second time. Note The backlight is not available during synchronization! Avoid using the backlight unnecessarily to save the battery.
ROX 5.0 General ROX 5.0 functions Opening the lap view Reset Mode 2 5.4 Opening the lap view 1 Press and hold the middle button ( flashes on the display. 2 Press the Set and Mode 1 buttons to switch between the following values: lap time, time since start, lap distance, distance since start, max. speed, max. heart rate, calories. The average heart rate, average cadence, and lap number are shown in the top display segment. The average speed for the lap is shown in the middle display segment.
ROX 5.0 General ROX 5.0 functions Resetting tour data Reset 5.7 Resetting tour data 1 Press and hold the 2 ‘Tour data RESET’ flashes on the display. Reset button for more than three seconds. Use this function to reset the following values to zero: Trip distance, trip time, avg. speed, max. speed, avg. cadence, lap distance, lap time, intensity zones, avg. heart rate, max. heart rate, calories. 5.
ROX 5.0 General ROX 5.0 functions Wired speed transmission 5.12 Wired speed transmission The ROX 5.0 can be retrofitted with a wired speed transmitter to measure the speed alone (the cadence and chest belt remain wireless). www.sigmasport.com ROX 5.
ROX 5.0 Running with the ROX 5.0 Synchronizing the chest belt 6 Running with the ROX 5.0 The ROX 5.0 can also be used as a running computer. A separate wrist strap is provided to this end. When the ROX 5.0 is attached to this wrist strap, all the bike functions are hidden (but still remain saved and can be accessed on your next bike trip). Only the running-related functions remain. You can therefore use your ROX 5.
Important information, troubleshooting, and FAQ ROX 5.0 Important information 7 Important information, troubleshooting, and FAQ 7.1 Important information 7.1.1 ROX 5.0 water resistance The ROX 5.0 is watertight. It can be used in the rain without any risk of damage. The buttons can be pressed. 7.1.2 Water resistance of the transmitters (optional accessory) STS speed transmitter, STS cadence transmitter, and STS heart rate transmitter Watertight and therefore suitable for many sporting activities. 7.
Important information, troubleshooting, and FAQ ROX 5.0 Troubleshooting 7.2 Troubleshooting No speed displayed −− Is the computer correctly fastened into the bracket? −− Have you checked the contacts for oxidation/corrosion? −− Have you checked the distance between the magnet and the STS speed transmitter (max.
Important information, troubleshooting, and FAQ ROX 5.0 Frequently asked questions (FAQ) ‘TOO MANY SIGNALS’ displayed −− Please increase the distance from other transmitters and press any button. 7.3 Frequently asked questions (FAQ) Can I change the batteries myself? All ROX 5.0 components have a battery compartment so that the user can change the batteries. When doing so, please ensure that the sealing ring is always correctly positioned before you close the battery compartment.
ROX 5.0 Technical data Max, min, and default values 8 Technical data 8.1 Max, min, and default values Bicycle Current speed Avg. speed Max. speed Trip distance Current cadence Avg. cadence Heart rate Current heart rate Avg. heart rate Max. heart rate % of the max. heart rate Calories Time Trip time Running time Total running time Time Date Stopwatch Countdown Temperature Current temperature Laps Lap number Lap time Time since start Lap distance Distance since start Avg. speed per lap Max.
ROX 5.0 Technical data Max, min, and default values Total time Bike 1/2 Bike 1+2 Total calories Bike 1/2 Bike 1+2 www.sigmasport.com Unit mm:ss.x/hhh:mm:ss Min. 12:00 AM Max. 999:59 kcal 0 99999 ROX 5.
ROX 5.0 Technical data Changing the batteries 8.2 Changing the batteries Low battery warnings for the bike computer and transmitters (speed, cadence, and/or chest belt) appear on the display. After changing the battery, only the time needs to be reset. Bike computer 5.1 −− Use the tool provided to open the compartment. −− Remove the old battery. −− Insert the new battery. −− Note the polarity! −− If the sealing ring is loose, reposition it. −− Use the tool provided to close the compartment. Transmitter 5.
ROX 5.0 Warranty and guarantee 9 Warranty and guarantee We are liable to our contracting partners for defects in line with legal provisions. The warranty does not extend to batteries. In the event of a warranty claim, please contact the retailer from whom you purchased your bike computer. You can also send your bike computer, together with your receipt and all accessories, to the address below. Please ensure you pay sufficient postage. SIGMA-Elektro GmbH Dr.
ROX 5.0 Warranty and guarantee This device complies with Part 15 of the FCC Rules and with RSS-210 of Industry Canada. Operation is subject to the following two conditions: 1 This device may not cause harmful interference 2 This device must accept any interference received, including interference that may cause undesired operation. Changes or modifications made to this equipment not expressly approved by SIGMA may void the FCC authorization to operate this equipment.
ROX 5.
SIGMA-Elektro GmbH Dr. - Julius - Leber - Straße 15 D-67433 Neustadt /Weinstraße SIGMA SPORT USA 3487 Swenson Ave. St. Charles, IL 60174, U.S.A. SIGMA SPORT ASIA 4F, No.192, Zhonggong 2nd Rd., Xitun Dist.
