Small System IM_Layout 1 28/04/2011 14:36 Page 3
Small System IM_Layout 1 28/04/2011 14:36 Page 4 Congratulations on purchasing your SLENDERTONE SYSTEM-ABS. Please read your user manual fully before using this product. This revolutionary new concept allows a single hand-held controller to be attached to a range of garments which tone different areas of the body, saving you money on your next SLENDERTONE purchase. SLENDERTONE SYSTEM-ABS uses clinically proven EMS technology to exercise all of the muscles of your abdomen, not just those under the belt.
Small System IM_Layout 1 28/04/2011 14:37 Page 6 unit display 1. On/Off Button ( ) Press and hold this button for 2 seconds to turn your unit on or off. You may also pause the exercise by briefly pressing this button. 2. Increase Toning Intensity ( ) Press and hold these buttons to increase the intensity of the exercise. The righthand button controls the right-hand side of your belt. The left-hand button controls the left-hand side.
Small System IM_Layout 1 28/04/2011 14:37 Page 8 MALE BELT SIZES For waist sizes 40”-47”/ 102-119cm For waist sizes 33”-41”/ 84-104cm For waist sizes 27”-34” / 69-86cm your first toning session Muscle toning can be an unusual sensation, but a pleasant one. It may tickle to begin with. We recommend that you use the product while seated until you become accustomed to the sensation. This progresses to a smooth muscle contraction as the toning intensity increases.
Small System IM_Layout 1 28/04/2011 14:37 Page 10 1. Use the strongest training intensity you can - the harder you work your muscles, the better the results you will see, but remember, stimulation should never be uncomfortable. 2. Use your SLENDERTONE SYSTEM-ABS as part of a normal, healthy lifestyle. Improve your diet and try to increase the amount of exercise you do. Your toning belt will not help you lose weight. For this you need to do some form of cardiovascular exercise e.g.
Small System IM_Layout 1 28/04/2011 14:37 Page 12 frequently asked questions English additional unit functions Information Button ( i ) Press the information button any time during a session to see the highest intensity level you have reached for that session. Pressing the information button twice shows you the total number of sessions you have completed (Fig. a). While pressing the information button three times shows the belt type you are using. Fig.
Small System IM_Layout 1 28/04/2011 14:37 Page 14 Your SLENDERTONE product is suitable for use by all healthy adults. However, as with other forms of exercise, some care is needed when using it, so always follow the points below and read your user manual carefully before use. Some of the points below are gender specific. Please do not use if: • You have an electronic implant (e.g. cardiac pacemaker or defibrillator) or suffer from any other heart problem. • You are pregnant.
Small System IM_Layout 1 28/04/2011 14:37 Page 16 The display doesn’t The battery is low come on and there is no signal from the unit Recharge the battery Caring for your unit Your unit should not be allowed to get wet or be left in excessive sunlight. It may be cleaned regularly using a soft cloth, lightly dampened in soapy water. Do not allow the interior of your unit to become wet. Do not use detergents, alcohol, spray aerosols or strong solvents on your unit.
Small System IM_Layout 1 28/04/2011 14:37 Page 18 technical specifications Waveform: Symmetrical bi-phasic square waveform when measured into a resistive load. Conforms to UL STD 60601-1. Certified to CAN/CSA. STD C22.2 NO 601.1 Environmental Specifications: Temperature Range: 0 - 35°C (32 - 95°F) Operating: Humidity: 20 - 65 % RH Storage: Temperature Range: 0 - 35°C (32 - 95°F) Humidity: 20 - 85 % RH Description of your unit’s symbols: There are a number of technical markings on your unit.
Small System IM_Layout 1 28/04/2011 14:37 Page 2 United Kingdom: 0845 070 77 77 Republic of Ireland: 1890 92 33 88 France: 0810 347 450 Deutschland: 0800 000 1094 España: 900994467 International: +353 94 902 9936 info@slendertone.com Designed by & Manufactured for: Bio-Medical Research Ltd., Parkmore Business Park West, Galway, Ireland. Copyright: © 2010, Bio-Medical Research Ltd. All Rights Reserved Part No: 2400-0301 Rev.
