User manual
1312
English
Your SLENDERTONE product is suitable for use by all healthy adults. However,
as with other forms of exercise, some care is needed when using it, so
always follow the points below and read your user manual carefully before
use. Some of the points below are gender specific.
Please do not use if:
• You have an electronic implant (e.g. cardiac pacemaker or defibrillator) or
suffer from any other heart problem.
• You are pregnant.
• You suffer from cancer, epilepsy or are under medical supervision for
cognitive dysfunction.
• The unit is in close proximity (e.g. 1m) to shortwave or microwave therapy
equipment.
• You are connected to high-frequency surgical equipment.
• Wearing the device necessitates placement over areas at which
drugs/medicines are administered by injection (short term or long term)
e.g. hormone treatment.
Please wait before using your
SLENDERTONE product until:
• At least six weeks after the birth of your baby (you must consult your
doctor first).
• One month after an IUD contraceptive device (e.g. coil) has been fitted.
• At least three months after having a Caesarean (you must consult your
doctor first).
• The heavy days of your period have finished.
Please get your doctor’s or physiotherapist’s permission before using your
SLENDERTONE product if:
• You wish to use a SLENDERTONE belt and have a bad back. You should also
ensure the intensity is kept low.
• You have any serious illness or injury not mentioned in this guide.
• You have recently had an operation.
• You take insulin for diabetes.
• You want to use it on a young child.
• You suffer from muscle or joint problems.
• Using the device as part of a rehabilitation programme.
When applying the pads and belt, always remember to :
• Place the pads and belt ONLY on the abdomen, as indicated in this manual.
• Avoid placing the pads or belt on the front or sides of the neck, across or
through the heart (i.e. one pad on the front of the chest and one on the
back), in the genital region or on the head. (Other toning units are avail-
able for other areas of the body - details are available at
slendertone.com/system or from your local retailer)
• Application of electrodes near the thorax may increase the risk of cardiac
fibrillation.
• Avoid any recent scars, broken or inflamed skin, areas of infection or
susceptibility to acne, thrombosis or other vascular problems (e.g. varicose
veins), or any parts of the body where feeling is limited.
• Avoid areas of injury or restricted movement (e.g. fractures or sprains).
• Avoid placing the pads directly over metal implants.
Possible adverse reactions:
• A small number of isolated skin reactions have been reported by people
using muscle stimulation devices, including allergies, a prolonged redden-
ing of the skin and acne.
• On very rare occasions, first-time users of EMS have reported feeling
light-headed or faint. We recommend that you use the product while seat-
ed until you become accustomed to the sensation.
To reposition pads during a session:
• Always pause the programme currently running, unfasten the belt and
then refasten it behind your back once the position of the pads has been
adjusted.
After strenuous exercise or exertion:
• Always use a lower toning intensity to avoid muscle fatigue.
Contact the careline if:
• Your unit is not working correctly. Do not use it in the meantime.
• You experience any irritation, skin reaction, hypersensitivity or other
adverse reaction. You should, however, note that some reddening of the
skin can appear under the belt during and for a short time after a session.
Note:
• An effective treatment should not cause undue discomfort.
Important:
• Keep your unit out of the reach of children.
• The studs and pads must not be connected to other objects.
• Do not use your unit at the same time as any other device which transfers
an electrical current into the body (e.g. another muscle stimulator).
• Cease using your unit if you are feeling light headed or faint. Consult your
doctor if this happens.
• Do not touch the pads or metal studs while the unit is switched on.
• Do not use while driving, operating machinery or cycling.
• For first time users, muscle stimulation can be an unusual sensation. We
recommend that you begin with low stimulation intensities to familiarise
yourself with the sensation before progressing to higher stimulation
intensities.
• For hygiene reasons the belt is for use only by one person. Do not share
your belt with anyone else.
• Do not over exert yourself when using muscle stimulation. Any workout
should be at a level comfortable for you.
• Do not use your unit if you are wearing a belly-button ring. Remove the ring
before you begin a session.
•
SLENDERTONE will not accept responsibility if the guidelines and instructions
supplied with this unit are not followed.
• Although compliant with applicable EMC requirements, this device may still
interfere with more sensitive equipment, please move away or turn off.
N.B. If you are in any doubt about using your
SLENDERTONE belt for any
reason, please consult your doctor before use.
dos & don’ts
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