Elliptical Trainer User Manual
Table Of Contents
- USER’S MANUAL
- PREASSEMBLY
- COMPLETE PARTS LIST
- COMPLETE PARTS LIST
- COMPLETE PARTS LIST
- PARTS DIAGRAM
- PARTS DIAGRAM
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- ASSEMBLY
- LEVEL ADJUSTMENT
- TRANSPORT INSTRUCTION
- COMPUTER OPERATION
- COMPUTER OPERATION
- COMPUTER OPERATION
- COMPUTER OPERATION
- COMPUTER OPERATION
- COMPUTER OPERATION
- IMPORTANT STEPS
- TARGET HEART RATE
- FIND YOUR TARGET HEART RATE
- AGE IN YEARS
- MUSCLE CHART
- STRETCHING ROUTINE
- IMPORTANT STEPS
- GENERAL CLEANING
- TROUBLESHOOTING
- LIMITED WARRANTY

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9
ASSEMBLY
STEP 1: Attach the Roller Track Support Tube to the Main Frame
(A) Attach the roller track support tube (77) to the main frame (60) and secure with 2 x M10*68(78) bolts, insert
the bolts through the frame then attach 2x OD20*ID10.5*2.0T curved washers (80), 2 x M10*2.0T spring
washers (79), and 2 x M10*1.5*10T nut (42). Tighten the bolts now.
(B) Place the middle roller track support tube cover –middle (74) over the roller track support tube (77) and
secure it with 2 x M5*16(21) screws.
(C) Place the left front stabilizer bar cover (21) over the front stabilizer and secure it with 2 x M5*16(21) screws.
(D) Repeat the above process for the right front stabilizer bar cover(22)
(E) Tighten all bolts and screws now
21
74
22
21
21
22
60
42
79
80
78
77