USER’S MANUAL FX4 MOTORIZED TREADMILL MODEL NUMBER: FX4 USER WEIGHT LIMITATION: 350lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.
FX4 MOTORIZED TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
FX4 MOTORIZED TREADMILL POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
FX4 MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call your local Smooth Retailer.
FX4 MOTORIZED TREADMILL HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY.
FX4 MOTORIZED TREADMILL PARTS LIST No.
FX4 MOTORIZED TREADMILL PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 M10 x 35mm Screw 1 FX4-59 89 Transfer Board 1 FX4-89 60 Elevation Motor 1 FX4-60 90 Frame 1 FX4-90 61 Tube Clamp 2 FX4-61 91 Micro Switch 1 FX4-91 62 M5 x 12mm Screw 2 FX4-62 92 Metal Plate 2 FX4-92 63 Gear Sleeve 1 FX4-63 93 M8 x 30 Screw 4` FX4-93 64 Bumper 1 FX4-64 94 Cushion 10 FX4-94 65 U Bracket 1 FX4-65 95 13 x 6.
FX4 MOTORIZED TREADMILL PARTS LIST No. Description Qty. Order No. 119 22 x 10 Washer 2 FX4-119 120 14 x 10 x 8 Bushing 2 FX4-120 121 Pivot Shaft 1 FX4-121 122 Shock 1 FX4-122 123 14 x 10 x 18.5 Bushing 2 FX4-123 124 M10 x 120mm Screw 1 FX4-124 125 Cushion 2 FX4-125 126 Spring Bracket 2 FX4-126 No. Description Visit us at: www.evofitness.com Qty. Order No.
FX4 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. First make sure to connect the wires. Then insert the Left and Right Handle Uprights (21 and 22) into the base Frame (46) and secure with 6 x 13mm Washers (25), M6 x 55mm Screws (24), Plastic Caps (26) and M8 x 15mm Screws (27). Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 2: Remove the M5 x 10mm Screw (6) then rotate the Computer Support (3) up to the correct position as shown and secure with the M5 x 10mm Screw (6). Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 3: Rotate the Computer (1) up to its proper angle and secure with M6 x 15mm Console Screws (4). Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 4: Attach the Cross Tube (48) to the Left and Right Handle Uprights (21 and 22) and secure with the Metal Caps (20) and M8 x 78mm Bolts (19). Secure the Computer Support (3) to the Left and Right Handle Uprights (21 and 22) by tightening the M8 x 25mm Screws (17). Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 5: Fully tighten M5 x 10mm Screws (6), M8 x 25mm Screws (17) and M8 x 78mm Bolts (19) at this time. Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 6: Connect the Hand Pulse Sensor wires then attach the Right and Left Handlebars (16 and 15) to the Right and Left Handle Uprights (22 and 21) and secure using M8 x 19mm Screws (18). Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 7: Mount the Handle Cover Right - 1 (10) and the Handle Cover Right - 2 (9) to the Right Handle Upright (22) and secure with #8 x 15mm Screws (11) and #4 x 19mm Screws (12). Mount the Handle Cover Left - 1 (7) and the Handle Cover Left - 2 (8) to the Left Handle Upright (21) and secure with #8 x 15mm Screws (11) and #4 x 19mm Screws (12). Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL ASSEMBLY STEP 8: Attach the Base Frame End Caps (35) to the Left and Right Handle Upright (21 and 22) and secure using the M6 x 20mm Screws (34). Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL FOLDING INSTRUCTIONS FOLDING INSTRUCTIONS: Your treadmill can be folded up for space saving storage. To do this first be sure that the deck is at the lowest incline level. Simply lift the deck up from the rear of the treadmill and fold up until it locks in place. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD WHEN RAISING THE DECK. You will hear a “click” sound as the lock engages. Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL TRANSPORT INSTRUCTIONS HOW TO ROLL AWAY THE FX4 TREADMILL: After folding the treadmill tilt it to one side (you may need the help of a friend), reach under the Base Frame (46) and pull down the Caster Bracket (43). Repeat this procedure on the other side. Then to roll away for storage simply grab the handlebars and push as shown below.
FX4 MOTORIZED TREADMILL UNFOLDING INSTRUCTIONS UNFOLDING INSTRUCTIONS: To unfold the treadmill for use begin by standing behind and supporting the deck with your hands. Next release the lock with your foot by stepping on the release lever. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD ON THE DECK BEFORE RELEASING THE LOCK. Slowly lower the deck until it rests securely on the ground. Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL STABILIZER ADJUSTMENT STABILIZER ADJUSTMENT: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment. 1.
FX4 MOTORIZED TREADMILL MAINTENANCE HOW TO MAINTAIN THE FX4 TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. ?? Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
FX4 MOTORIZED TREADMILL MAINTENANCE CLEANING: Routine cleaning of your treadmill will extend the product's life. ?? Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance. ?? Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
FX4 MOTORIZED TREADMILL WARRANTY Warranty Coverage: Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that each new product to be free from defects in workmanship and material, under normal use and conditions. Period of Coverage: The Warranty on this product runs from the date of your purchase for a period of LIFETIME on the frame, TEN (10) years on the motor, FIVE (5) years on the belt, deck and rollers, THREE (3) years on the electronics and ONE (1) year on in house labor.
FX4 MOTORIZED TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. Proper usage of this product is essential. Please read your manual carefully before exercising.
FX4 MOTORIZED TREADMILL TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six. This gives you the number of beats per minute.
FX4 MOTORIZED TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forearm muscles E F Quadricep muscles Calf muscles G H Trapezius muscles Tricep muscles I J Back muscles Gluteal muscles K L Hamstring muscles Visit us at: www.evofitness.
FX4 MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
FX4 MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch: Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.
FX4 MOTORIZED TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start: 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual). 2. Check the circuit breaker reset switch located on the front of the treadmill.
Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.