TT8 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL!
Table of Contents Product Registration 2 Important Safety Instructions 3 Important Electrical Information 4 Important Operation Instructions ..5 Assembly instructions .6 Transport Instructions .10 Operation of Your New Treadmill ..11 Programmable Features .13 Target Heart Rate 15 Using a Heart Rate Transmitter .16 Heart Rate Control Operation 17 General Maintenance. 18 Service Checklist - Diagnosis Guide .
CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of this quality treadmill from SOLE. Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. SOLE will do all we can to make your ownership experience as pleasant as possible for many years to come.
Important Safety Instructions WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your SOLE treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 120-volt AC, 20-amp grounded outlet. DO NOT USE AN EXTENSION CORD UNLESS IT IS 14AWG OR BETTER, WITH ONLY ONE OUTLET ON THE END.
Important Electrical Information WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Large switching currents of the drive motor will trip GFCI type outlets, as will any appliance with a large motor. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power.
Important Operation Instructions NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. NEVER use your treadmill during an electrical storm. Surges may occur in your household power supply that could damage treadmill components.
Assembly Pack Check List #84. M5 Speed Nut (4pcs) #85. 3/8 x 2T Split Washer (4pcs) #103. 10 m/m Star Washer (2pcs) #87. 5 x 16 m/m Self Tapping Screw (2pcs) #125. 3/8 x1-3/4 Button Head Socket Bolt (4pcs) #126. M5 x 10 m/m Phillips Head Screw (8pcs) #63.Safety Key (1pc) #101. 3/8 x 2 Button Head Socket Bolt (2pcs) #104. Combination M5 Allen Wrench & Phillips Head Screw Driver (1 pc) #105.M6 Allen Wrench (1pc) -6- #89. 3.5 x 12 m/m Screw (4pcs) #92. 5 x 16 m/m Tapping Screw (6pcs) #99.
Assembly Instructions Step 1. Remove the treadmill from the carton and lay it aside on a hard, level surface. Step 2. Connect the Computer Cable (32) with Computer Cable from the right upright tube (33). 33 32 Step3. Install the Left and Right upright tubes (5,4) into the Main Frame (1). Take care installing the right upright so that the wire harness does not get pinched or cut. Only hand-tighten all the bolts in this step.
Step4. Connect the Speed Switch Cable (37) with the upper Speed Cable (34). Connect the Incline Switch Cable (38) with the upper Incline Cable (35). Connect the Computer Cable (33) with the upper Computer Cable (31). 34 31 33 37 35 38 Step5. Install the Console Assembly (36) into the top of the upright tubes (5,4) with the four 3/8 x1-3/4 Button Head Socket bolts (125) and four 3/8 Split Washers (85). 36 85 85 105 125 4 125 5 Step 6. 1.
Step7.. 1. Install the four speed Nuts (84) on the motor cover (43). 2. Install the Motor Base Caps (39,40) with the six 5x16mm Tapping Screws (92) and two 5x16mm self-tapping Screws (87). 84 84 43 84 40 84 39 1 92 87 92 92 87 92 104 Step 8. Install the Left Handgrip Side Caps (117,118) and Right Handgrip Side Caps (119,120) on the top of the upright tubes (5,4) with the eight M5x10mm Phillips Head Screws (126) and four 3.
Transport TT8 Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the treadmill away.
W Operation of Your Treadmill Getting familiar with the control panel TT8 Console Getting Started: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not power on without it. When the power is turned on, all the lights on the display will light for a short time.
Quick-Start Operation: STEP 1: Press and release any key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. STEP 2: Press and release the Start key to begin belt movement at 0.5 mph, then adjust to the desired speed using the Fast / Slow keys (console or hand rail). You may also use the rapid speed keys 2 through 12 to set to a specific speed directly. STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired speed.
LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the Dot Matrix displays the Incline profile. You may change the Dot Matrix profile view by pressing the Display button. After scrolling through the three profiles the Dot matrix will automatically scroll through the three displays showing each one for four seconds. The LED associated with each profile will blink while that view is displayed. One more press of the Display button will return you to the Track profile.
time. After adjusting the time, press enter. (Note: You may press start at any time during the programming to begin with only settings you have modified at that point). STEP 3: The Calorie window will now be blinking a value, indicating your Body Weight. Entering the correct body weight will affect the calorie count. Use the Up/Down keys to adjust, and then press enter.
Target Heart Rate The old motto, no pain, no gain , is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their choice of exercise intensity is either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
Using a Heart Rate Transmitter How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Position the transmitter with the SOLE logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center).
Heart Rate Control How the Heart Rate Control Program Works: Heart Rate Control (HRC) uses your treadmill's speed and incline systems to adjust your heart rate. Increases and decreases in elevation affect heart rate much more efficiently than changes in speed alone. The HRC program automatically changes the speed and elevation gradually to achieve the programmed target heart rate.
General Maintenance Belt and Bed - You r treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame. Also reach as far as practical directly under the belt edge. This should be done once a month to extend belt and bed life. Use water only - no cleaners or abrasives.
TREADBELT TRACKING ADJUSTMENT: The performance of your treadmill is dependent on the frame running on a reasonably level surface. If the frame is not level, the front and back roller cannot run parallel, and constant belt adjustment may be necessary. The treadmill is designed to keep the tread-belt reasonably centered while in use. It is normal for some belts to drift near one side while the belt is running with no one on it.
Belt/deck lubrication procedure: Do not lubricate with other than SOLE approved lubricant. Your treadmill comes with one tube of lubricant and extra tubes can be ordered directly from SOLE. There are commercially available lube kits, but the only one currently approved by SOLE is Lube-N-Walk. These kits come with an application wand that makes applying the lubrication easier. The kits can be purchased directly from Lube-N-Walk here: http://www.jadfitness.com/.
Service Checklist - Diagnosis Guide Before contacting your dealer or SOLE service for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill s warranty.
Calibration procedure: 1) Remove the safety key 2) Press and hold down the Start and Fast (speed up) buttons with one hand and replace the safety key with the other. Continue to hold the Start and Fast key until the window displays Factory settings , then press the enter key. 3) You will now be able to set the display to show Metric or English settings. To do this press the up or down key to show which you want, then press enter. 4) Make sure the wheel size diameter is 2.
Manufacturer’s Limited Warranty Effective January 1, 2007 TREADMILL WARRANTY SOLE warrants all its treadmills parts, for a period of tim e listed below, from the date of retail sale, as determined by sale receipt, or in the absence of a receipt eighteen (18) months from the original factory shipping date. SOLE s responsibilities include providing new or remanufactured parts, at SOLE s option, and technical support to our independent dealers and servicing organizations.