PLEASE CAREFULLY READTHIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW FITNESS BIKE
TA LEOF Product T Registration 1 Important Safety 2 Important Electrical Important Operation Instruction_ Information 3 Instructions 3 B94 Assembly Instructions 5 R92 Assembly Instructions 11 Fitness Bike Features Operation of Your New Fitness Programmable Using General 15 Heart Bike Features 19 Rate Monitor 24 Maintenance Manufacturer's Limited 16 26 Warranty ATTENTION THIS FITNESSBIKE IS INTENDED FOR RESIDENTIAL USE ONLY AND ISWARRANTED FOR THE APPLICATION.
T N E S S CONGRATULATIONS ON YOUR NEW FITNESS BIKE AND WELCOME TO THE SOLE FAMILW Thank you for your purchase manufactured by one of the leading most comprehensive experience warranties as pleasant about Fitness at 1 =866=780=SOLE SOLE technical Please take a moment fitness fitness in the world and is backed for many years to come.
IMPORTANT TYI ST LICTI WARNING II - Read all instructions Do not operate fitness before using this appliance. bike on deeply padded, plush or shag carpet. Damage to both carpet and fitness bike may result. II Keep children away from the fitness areas that can cause harm. II Keep hands away from II Never operate ing properly, all moving the fitness bike.There are obvious bike if it has a damaged II II Never drop or insert any object Do not use outdoors. into any openings.
IMPORTANT ELECTCALl T TI WARNING/ NEVER remove If voltage affected. any cover without varies by ten percent Such conditions low, contact this fitness company NEVER operate Fahrenheit, II power II change NEVER use your fitness supply an electrical that could storm or slower. with is testing. is NOT designed for use out- operating tempera- is 95% non-condensing I ST CT you request bike during damage reading and completely understanding the results from the computer.
ASSEMLYPACK CHECKLIST E J)W £. EPJ #50.3/8"x 2" #71.3/8"x Hex Head Bolt (4 pcs) 25mm x 2T Flat Washer (4 pcs) \ #51.5/16"x 5/8" Hex Head Bolt (7 pcs) #51.5/16" x 5/8" Hex Head Bolt (2 pcs) #72.5/16"x Flat Washer (6 pcs) #72.5/16"x B94/Rg2 Head Screw (8 pcs) FITNESS BIKE 18mm x 1.5T Flat Washer (2 pcs) #58. M5 x 12mm Phillips 18mm x 1.5T 4 #99.5/16"x 19x 1.5T Curved Washer (1 pc) #103.5/16"x 1.
#92.13/15mm Wrench #93. PhillipsHeadScrewdriver #100.12/14mm Wrench ASSEM LYINSTRUCTIONS PRE-AS 1. 2. 3. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. Locate the hardware package. Remove the tools first.
i #50.3/8"x 2" Hex Head Bolt (4 pcs) #71.3/8"x 25 x 2T Flat Washer (4 pcs) 5O 71 \ 1 5O 1. Attach the Rear Stabilizer (5) onto the Main Frame (1) with the four Bolts (50) and four Flat Washers (71).Tighten (100). Hex Head using the 12/14mm Wrench #51.5/16"x 5/8" Hex Head Bolt (7 pcs) #72.5/16"x 18x 1.5T Flat Washer (6 pcs) #99.5/16"x 19 x 1.ST Curved Washer (1 pcs) 29 // 38 1. 2.
HANDLEBA | i #51.5/16"x 5/8" Hex Head Bolt (2 pcs) #72.5/16"x 18x 1.5T Flat Washer (2 pcs) #103.5/16"x 1.5T Split Washer (2 pcs) i 2 'tJ 51 1. Remove the plastic tie from the center of the handlebar (3). Insert the two hand pulse cables (26) through the opening of the handlebar mounting bracket on the front side of the console mast tube (2). Pull the cables through the opening of the console mounting bracket at the rear of the console mast tube 2.
54 58 I B94/R92 FITNESS BIKE 8 /
ASSEMLYPACK CHECKLIST H6f]DW .$TE #65.3/8" x 2-1/4" #77.3/8"x Hex Head Bolt (4 pcs) #84.3/8"x Flat Washer (6 pcs) 25 x 2T #176.3/8" Flat Washer (4 pcs) #71.3/8"x Nyloc x 3/4" Hex Head Bolt (6 pcs) 1-3/4" #77.3/8"x Hex Head Bolt (2 pcs) #8g. 3/8"x 19x 1.5T 19 x 1.5T Flat Washer (4 pcs) 7T #175.
E DWABE. r 3 #68.5/16"x 5/8" #76.5/16"x Hex Head Bolt (8 pcs) #82.5/16"x Flat Washer (6 pcs) 1.5T #83.5/16"x Split Washer (2 pcs) #98. M5 x 15mm Phillips Head Screw (4 pcs) B94 / R92 FITNESS BIKE 18x 1.5T 19 x 1.5T Curved Washer (2 pcs) #99. M5 x 12mm Phillips 10 Head Screw (8 pcs) #105.
#132.14/15mm Wrench #114. PhillipsHeadScrewdriver #115.Combination M5 AllenWrench & PhillipsHeadScrewDriver #112.12/14mm Wrench ASSEMBLY INSTRUCTIONS PRE-AS 1. 2. 3. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. Locate the hardware package.
#65.3/8"x 2-1/4" Hex Head Bolt (4 pcs) #77.3/8"x 19 x 1.ST Flat Washer (6 pcs) #84.3/8"x 25 x 2T Flat Washer (4 pcs) #176. 3/8"x 3/4" Hex Head Bolt (6 pcs) 1. Attach the Rear Stabilizer 2. Bolts (65) and four Flat Washers (84) using the 12/14mm Wrench (112). Attach the Seat Back Bracket (5) onto the Seat Carriage (4) with six Hex Head Bolts (176) and six Flat Washers (77) using the 12/14mm Wrench (112).
CONSOLE MAS • i #68.5/16"x 5/8" Hex Head Bolt (8 pcs) #76.5/16"x 18x 1.5T Flat Washer (6 pcs) #82.5/16"x 1.ST Split Washer (2 pcs) #83.5/16"x 19x 1.5T Curved Washer (2 pcs) 1. 2. 3. 4. 5. Install the Console Mast Cover (31) onto the Console Mast (2). Make sure the plastic cover is in the correct orientation Feed the twist tie that is attached to the Computer Cable (44) and Hand pulse Cable (45) through the bottom of the Console Mast Tube (2) and out through the opening at the top.
SEAT/PEDAL & PLASTIC PARTS #98. M5 x 15mm Phillips Head Screw (4 pcs) 19 #99. M5 x 12mm Phillips Head Screw (8 pcs) #105.4 x 16ram Sheet Metal Screw (4 pcs) 99 105 38 105 1. 2. Install the Seat (61) on the Seat Carriage (4) with the four Phillips Head Screws (98) using the Phillips Head Screw Driver (114). Install the Front Stabilizer Cover (32) and the Rear Stabilizer Cover (37) on the Main Frame (1) with four Phillips Head Screws (99) using the Phillips Head Screw Driver(114). 3. 4. 5. 6. 7.
FITNESS BIKE FOOT PEDALS Through research performed Sole engineering with a leading has developed bikes are wider than a normal pulleys, drive components the pedals; this width Sole has designed a breakthrough road bike.The and plastic between addition inward our pedal system tilt to compensate to the two-degree scientist and physical in pedal design.Typical rehabilitation stationary reason is to allow for the braking expert, exercise mechanism, covers.
OPERATION OFYOU IT ESS GETTING FAMILIAR WITH THE CONTROL PANEL COOLING FAN CONSOLE _SPEAKER DATA DISPLAY DOTMATRIX (Program Profiles) PROGRAM MESSAGEWINDOW (Manual,Hill,FatBurn, (Distance, Watts,Speed, Strength,Interval, 2 User,2HR) SegmentTime) ,FAN POWER SWITCH CONTROL AUDIOINJACI_ (MP3, CD,OR SMARTPHONE) COOLING FAN 1:192 CONSOLE DISPLAY DOTMATRIXDISPLAY (Program Profiles) PROGRAM (Manual,Hill,FatBurn, Strength,Interval, 2 User,2HR) (Distance, Watts,Speed, Segment Time) POWER SWITCH
POWER UP When power is connected to the fitness bike the console will automatically power up. These models are connected directly to 115VAC and there is a power switch located where the line cord plugs into the unit on the left side near the front. When it is first powered on, the console will When the lights go off, the Message window display an odometer reading. The odometer Time window displays how many hours the perform an internal self-test. During this time all the lights will turn on.
TheStop button actually Pressing the Stopkey program a program this is a great feature.To Workout during Summary interrupt your workout key. If the Stopbutton the program key is held down data entry for a program low-level for 3 seconds the console the Stop/Reset In Jack( listening. a complete a Previous Reset. Screen function.This each time you press the Stopkey.There )on the front of theconsolJ=jnd built-in speakers.
PROGRAMMA LE MANUAL PROGRAM The Manual workload program yourself works as the name implies, 1. Press the Manual The Message 3. the button then press the Enter key. will ask you to enter your Age. You may adjust the age and proceed keys, then press the Enter key to accept the new on to the next screen. You are now asked to enter your Weight. Level 4. program window using the Level Up and Down number means that you control and not the computer. 2. setting manually.
PRESET PROGRAMS The fitness bike has five different programs These five programs preset work have factory that have been designed level profiles for a variety for achieving different of workouts. goals. Hill The Hill program simulates going up and down a hill.The resistance in the pedals will steadily increase and then decrease during the program. B94/R92W0RK Fat Burn The Fat Burn program is designed, as the name implies, to maximize the burning of fat.
PROGRAMMING PRESET BUTTONS 1. Press the desired 2. The message window program button then press the Enter key. will ask you to enter your Age. You may adjust the weight setting, using the Level Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen. 3. You are now asked to enter your Weight. You may adjust the age number Up and Down 4. S. using the Level keys then press Enter to continue. Next is Time.
HEART RATE PROGRAMS Before we get started, The old motto, exercising comfortably. monitors. maintaining their To determine Maximum use of a heart rate monitor, was either the benefit range in which benefit by the benefits someone goals you simply 80% is for strengthening 80% is the zone to stay in for maximum more enjoyable by using the following by formula: your 220 minus your of your age.
RATE OF PERCEIVED Heart rate is important variables physical involved health, EXERTION but listening to your body also has a lot of advantages.There in how hard you should emotional workout health, temperature, and what you ate, all contribute than just heart rate. Your stress level, humidity, to the intensity are more the time of day, the last time you ate at which you should workout. If you listen to your body, it will tell you all of these things.
T USING How to wear your wireless . 2. Attach the transmitter Position to the elastic strap using the locking position as possible with the logo centered locking the transmitter slightly left of center). 5. the round parts, secure the transmitter Position in the middle away from your chest (some people of the elastic strap by inserting . parts. as long as the strap is not too comfortable.
HEART RATE CONTROL Both programs PROGRAM operate 80% of the maximum the same, the only difference heart rate.They To start an HRC program then the Enter OPERATION button follow both are programmed the instructions and follow is that HR1 is set to 60% and HR2 is set to below the directions the same way. or just select the NR1 or NR2 program, in the message 1. Press the HR1 or HR2 key then press the Enter key. 2. The message window will ask you to enter your Age.
GENERAL I T I. Wipe down 2. all areas in the sweat path with a damp Ifa squeak, thump, two reasons: I. clicking The hardware installed feeling was not sufficiently during necessary or rough assembly I cannot tightened during Dirt build-up from inside the main body of the machine Stubborn like the back edge of a plastic lubricant on the rails with your fingers lubrication, 3. If squeaks wheels build-up tighten the bolts department for can be removed are also a source of noise.
MANUFACTURER'S LI IT TY FITNESS BIKE WARRANTY Effective January 1,2011 SOLE warrants sales receipt all its fitness bike parts for a period eighteen (18) months of time listed below from the original factory shipping from the date of retail sale, as determined date. SOLE's responsibilities include by sale receipt, providing or in the absence new or remanufactured SOLE's option, and technical support to our independent dealers and servicing organizations.
B94/R92 FITNESS BIKE 28
