Manual

Power up
When power is connected to the Elliptical the console will automatically power up. The E35
model is connected directly to 115 VAC and there is a power switch located where the line cord
plugs into the unit on the left side near the front. The E25 does not have a power switch. If
there is no speed input to the console for 20 minutes the console will go to "Sleep". To turn the
console on when it is in sleep mode press any key. When the console is asleep the elliptical
draws a tiny amount of electric current; similar to a TV when it is turned off.
When it is first powered on the console will perform an internal self-test. During this time all the
lights will turn on. When the lights go off the dot matrix display will show a software version (i.e.:
VER 1.0) and the message window will display an odometer reading. The odometer reading
displays how many hours the elliptical has been used and how many virtual miles the elliptical
has gone. The time in hours will be to the left and the odometer in miles will be displayed to the
right.
The odometer will remain displayed for only a few seconds then the console will go to the start
up display. The dot matrix display will be scrolling through the different workout profiles and the
message window will be scrolling the start up message. You may now begin to use the
console.
Console Operation
Quick Start
This is the quickest way to start a workout. After the console powers up you just press the Start
key to begin, this will initiate the Quick Start mode. In Quick Start the Time will count up from
zero and the workload and incline (E35 only) may be adjusted manually by pressing the Up or
Down buttons. The dot matrix display will be showing a track with a blinking dot indicating your
progress as it travels around the track.
Basic information
The Message Window will initially be displaying the elapsed Time, Program name and
Distance (in miles). Each time the Display button - located left of the display - is pressed the
next set of information will appear. The next set of information displayed will be: Speed (in
mph), RPM (pedaling speed) and Watts (indication of work level. A reading of 100 watts means
you are doing enough work to light a 100 watt light bulb). The third set of information displayed
is: Calories, Level (work level from 1-20) and Pulse (heart rate in beats per minute). Pressing
the Display key one more time will set the display the Incline level (E35 only) then scan mode
where the displayed information will change every 4 seconds.
The Elliptical has a built in heart rate monitoring system. Simply grasping the hand pulse
sensors on the stationary handle bars or wearing the chest strap transmitter will start the heart
Icon blinking (this may take a few seconds). The Pulse Display Window will display your heart
rate in beats per minute. The chest strap is a more accurate and reliable method of heart rate
reading. The hand pulse sensors are subject to false readings depending on user physiology
and workout habits including how one grips the sensors or how sweaty their hands are.
The Stop/Reset button actually has several functions. Pressing the Stop/Reset key once
during a program will Pause the program for 5 minutes. If you need to get a drink, answer
the phone or any of the many things that could interrupt your workout, this is a great feature. To
resume your workout during Pause just press the Start key. If the Stop/Reset button is pressed
twice during a workout the program will end and a Workout Summary is displayed.
26 E25 / E35 Elliptical