BLS-100SO Natural Wake-Up and Sleep System Use & Care Manual Please Read Prior to Use Sound Oasis® is the world leader in sound therapy systems. We are dedicated to making life healthier and more enjoyable with creative sound solutions that combine superior quality with the very latest technology. Your Natural Wake-Up and Sleep System allows you to wake-up more refreshed while helping you sleep and relax easier. For customer service, please call 1-866-625-3218 or visit us at www.soundoasis.
CONTENTS • Natural Wake-Up and Sleep System • Aromatherapy Beads (4 scents) • AC Adapter 1
OPERATING INSTRUCTIONS BLS-100SO Start and end your day naturally with Light, Sound and Aromatherapy.
Snooze Off-Resume Set Hour Alarm On/Off Indicator Alarm Set Alarm On/Off Sound Selection Wake to Select Wake to Nature Sound Indicator Wake to Light Indicator Wake to Chime Indicator Light Control Brightness Control Reset 3
Power Jack Auxiliary Sound Jack Headphone/Pillow Speaker Jack for optional Vibration Speaker AC Adapter (adapter prongs included will vary by region) 4
Aroma Bowl Aroma Bowl Lid Aromatherapy Beads 5
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9. Do not apply excessive force when using any switches or controls. damage the finish. Use a clean, dry cloth. 10. The unit should be connected to a power supply only of the type described in the operating instructions or as marked on the unit. 11. Precautions should be taken so that the grounding or polarization means of the unit are not defeated. 12.
GETTING STARTED Plug It In Connect the supplied 5V 1.2A AC ADAPTER to the POWER JACK located on the back of the unit, and plug the AC ADAPTER into a wall outlet. The unit will only operate properly with the included AC ADAPTER. Power Jack AC Adapter (adapter prongs included will vary by region) Installation of Batteries for Clock Back Up Power Open the BATTERY COMPARTMENT DOOR located at the bottom of the unit.
INDEPENDENT FEATURES Enjoy the special features of your Natural Wake-Up and Sleep System around the clock. Sound Press any of the 6 SOUND SELECTION buttons to hear relaxing nature sounds. You may listen to the sounds continuously, or have the sounds turn off automatically in 30, 60 or 90 minutes. To turn the sound off at any time, press the SNOOZE-OFF-RESUME button.
SETTING THE TIME 1. Press and hold the TIME SET button, then press the SET HOUR button until the correct hour appears on the display. For evening times, press the SET HOUR button until the PM INDICATOR light turns on. 2. Press the SET MINUTES button until the correct minute appears on the display. You can advance minutes quickly by holding down the SET MINUTES button. 3. Release the TIME SET button. SETTING THE ALARM TIME 1.
15 minutes prior to alarm time (at gradually increasing volume) and chimes activate at alarm time. To Select: Press the WAKE TO button until the WAKE TO NATURE SOUND INDICATOR and WAKE TO LIGHT INDICATOR light up. Note: If you have filled the AROMA BOWL with AROMA BEADS or your own aromatherapy oil, the AROMA BOWL will start to heat up and diffuse aroma 30 minutes prior to the alarm time.
Wake to Chime: chimes activate at alarm time. To Select: Press the WAKE TO button until the WAKE TO CHIME INDICATOR lights up. Wake to Vibration: with the included vibration speaker plugged into the VIBRATION SPEAKER JACK, the VIBRATION SPEAKER will vibrate when any alarm sounds. Off - no alarm activates. No alarm indicators are lit up. To Select: Press the ALARM ON/OFF button once and the ALARM ON/OFF INDICATOR goes off.
SELECTING THE SLEEP SETTING Your unit offers 2 different settings to help you fall asleep. Please follow the directions below for selection. Sound Ramp-down: selected nature sound plays for your selected ramp-down period (30, 60 or 90 minutes) with gently decreasing volume – the Sunrise/Sunset Light Simulator stays off. Note: See the above Sleep Timer section of this manual for operation of the 30, 60 or 90 minute automatic shut off timer.
How To Fill Your Unit With AROMA BEADS: 1. Remove AROMA BOWL LID from the top of your unit. 2. Remove and discard any used AROMA BEADS or aromatherapy oil from the AROMA BOWL. 3. Choose your desired new scent and pour the AROMA BEADS (or your own aromatherapy oil) into the AROMA BOWL. Use only one layer of AROMA BEADS to experience the best results. 4. Carefully replace the AROMA BOWL LID on top of your unit.
4. Spring Rain: A tranquil rainfall provides a peaceful setting for relaxation and sleep. The rain sound is particularly effective at masking higher-toned background noise. 5. Mountain Stream: A rippling mountain stream helps you unwind and creates an excellent background sound for daily activities in the home or at the office. 6. Forest Stream: Enjoy the peacefulness of a sparkling mountain stream as exotic jungle birds search the adjoining foliage for fruit and insects.
SNOOZE-OFF-RESUME The SNOOZE-OFF-RESUME button serves 3 functions: 1. When a nature sound is playing you can turn it off by pressing the SNOOZE-OFF-RESUME button. 2. When your alarm sounds, pressing the SNOOZE-OFF-RESUME button will turn the alarm off for 10 minutes. After 10 minutes, the alarm will turn on again. You can repeat this 10 minute snooze cycle indefinitely. 3.
Connect your iPhone®, iPod®, MP3 player or CD player to the AUXILIARY SOUND JACK located on the back of your unit with a separately purchased cable with 1/8” (3.5 mm) jacks. While using the AUXILIARY SOUND JACK, you will not be able to play back the nature sounds. Note: This jack is intended for use with non-amplified inputs only (maximum of .05 W).
BACKLIGHT DIMMER Display brightness and indicator light brightness can be set to high, medium or off by pressing the BACKLIGHT DIMMER button until you reach your preferred brightness. Backlight Dimmer RESET Should you experience problems with the proper function of your unit, you may need to reset the unit’s computer-controlled electronics. To do so, push the RESET button located on the front of your unit. This will reset all time and alarm settings to original factory settings.
FCC INFORMATION This equipment has been tested and found to comply with the limits for a class B digital Device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy, and if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.