model 370 TraQ PEDOMETER WV4406IS01SPT.
TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL REMOVING THE BATTERY INSULATOR TAB WARNINGS & CAUTIONS PEDOMETER FUNCTIONS HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS MAIN OPERATING MODES SETTING THE PEDOMETER FUNCTIONS SETTING TIME SETTING USER DATA SETTING PACE SETTING DAILY ALARM TABLE OF CONTENTS 1 1 2 3 4 5 6 7 8 9 10 11 OPERATING THE PEDOMETER VIEWING PEDOMETER DATA IN TIME MODE SELECTING RUNNING/WALKING CALIBRATIONS VIEWING CURRENT PEDOMETER DATA RESETTING PEDOMETER DATA VIEWING DAILY
INTRODUCTION REMOVING THE BATTERY INSULATOR TAB Congratulations on your purchase of a Sportline TraQ Pedometer. The TraQ Pedometer features the Infinity Motion Sensor, a highly advanced pedometer technology that accurately measures your body movements from multiple locations on the body and in multiple orientations. NOTE: In order to activate your pedometer after purchase, you must remove the battery Please keep in mind your pedometer is a sensitive technical instrument.
WARNINGS & CAUTIONS PEDOMETER FUNCTIONS WARNING: Before starting any exercise program or performing any vigorous physical activity, TIME • Time • Day/Date/Month • Daily Alarm we strongly suggest you visit your doctor for a complete physical and to discuss your plans. CAUTION TraQ Pedometers are not water resistant. STOPWATCH • 1/100-Second Resolution • 10 Hour AVOID exposing the Pedometer to extreme conditions. AVOID rough uses or severe impacts to the Pedometer.
HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS For most accurate measurements, Sportline recommends inserting the unit into a tight, secure pocket or clipping the unit (with the holster included) to the beltline. FOR MOST ACCURATE PEDOMETER READINGS: 1. Position the unit in a vertical orientation (angle of 30° or less – see illustration A. IMPORTANT: positioning the unit horizontally (display flat to the ground) will compromise accuracy – see illustration B. 2.
MAIN OPERATING MODES SETTING THE PEDOMETER FUNCTIONS The Sportline TraQ has 7 main operating modes: Time, Pedometer (Walk/Run), Daily Record, User Data, Pace, Alarm and Stopwatch. SETTING TIME • Scroll through main operating modes by PRESSING the MODE key. • Toggle sub modes (in Time, Pedometer, Daily Record, User Data) by PRESSING the INFO key. TIME PEDOMETER PRESS MODE PRESS MODE STOPWATCH PRESS MODE DAILY RECORD Goal PRESS MODE % ALARM PRESS MODE USER DATA PRESS MODE 1. 2. 3. 4. 5. 6.
SETTING THE PEDOMETER FUNCTIONS SETTING THE PEDOMETER FUNCTIONS SETTING USER DATA The Sportline TraQ is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as accurate as possible, you must enter your personal profile. SETTING PACE The Sportline TraQ features an audible PACE signal to help you walk/run at a predetermined pace. 1. 2. 3. 4. 5. 6. 7. 8. 9.
SETTING THE PEDOMETER FUNCTIONS OPERATING THE PEDOMETER SETTING DAILY ALARM The Sportline TraQ is equipped with a Daily Alarm. VIEWING PEDOMETER DATA IN TIME MODE The Sportline TraQ features a 3 line display that displays Date in the top line, Time of Day in the center line and pedometer data in the lower line. 1. Scroll to Alarm (ALM) by PRESSING the MODE key. PRESS & HOLD the RESET key to access the programming sequence. 1.
OPERATING THE PEDOMETER OPERATING THE PEDOMETER SELECTING RUNNING OR WALKING CALIBRATIONS The Sportline TraQ allows you to select calibration for running or walking. 1. Reset pedometer data by PRESSING & HOLDING the RESET key. (Data will still be tracked RESETTING PEDOMETER DATA in Daily Memory). 1. Scroll to Pedometer mode (RUN or WALK) by PRESSING the MODE key. 2. PRESS & HOLD the INFO key to to toggle between RUN or WALK.
OPERATING THE PEDOMETER OPERATING THE PEDOMETER OPERATING THE STOPWATCH The Sportline TraQ features a 10-hour Stopwatch with 1/100th-second resolution. TIPS FOR INCREASING YOUR DAILY STEPS NOTE: Stopwatch is totally independent from Excercise Time in Pedometer Mode. 1. Stop/Start the Stopwatch by PRESSING the RESET key. 2. PRESS the INFO key to clear time in the Stopwatch (Stopwatch must be stopped). Studies have shown that walking may contribute to your health.
REPLACING THE BATTERY CARE & MAINTENANCE The Sportline TraQ Pedometer uses one CR2032 3V lithium battery. • NEVER get the pedometer wet. This unit is not water resistant. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the pedometer. • TO CLEAN THE UNIT: wipe with a lightly moistened cloth. Apply mild soap to the area if there are stubborn stains or marks.
RANGES & SPECIFICATIONS WARRANTY PEDOMETER • Daily Step Range: 0-999999 • Steps Display Range: 0-999999 • Exercise Timer: Maximum 24 hours • Calorie Range: 0-99999 • Memory: 7 daily records TIME • AM, PM, hour, minute, second • 12/24 hour format • Calendar: day of week, date display ALARM • Daily alarm • Resolution: 1-minute GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S. STOPWATCH • Resolution: 1/100 second • Measuring range: 9 hours, 59 minutes, 59.
WV4406IS01SPT.indd Sec2:21 www.sportline.com ©2008 Distributed by Sportline®, Hazleton, PA 18202 Distributed in the UK by StarCase (UK) Ltd.
