CARDIO 630 HEART RATE MONITOR USER GUIDE /INSTRUCTION MANUAL SP1448IS01SPO Page Size: 4”W x 5.5”H 6/6/11 SP1448IS01SPO.
TABLE OF CONTENTS INTRODUCTION INTRODUCTION 3 CUSTOMER SUPPORT 3 WARNINGS & CAUTIONS 4 CARE & MAINTENANCE 5 FCC COMPLIANCE 6 FUNCTIONS 7 ACTIVATING THE MONITOR 7 KEYS & THEIR FUNCTIONS 8-9 WEARING THE CHEST STRAP TRANSMITTER 10 CODING THE CHEST STRAP TRANSMITTER 11 MAIN OPERATING MODES 12-13 Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years.
WARNINGS & CAUTIONS CARE & MAINTENANCE WARNING: Before starting any exercise program or performing • NEVER attempt to disassemble or service your unit. any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans. • DO NOT expose the unit to extreme heat, shocks, magnetic CAUTION: Your watch is designed to be water resistant to a static pressure of 50 meters and can be worn while showering and light swimming.
FCC COMPLIANCE The device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the product.
KEYS & THEIR FUNCTIONS KEYS & THEIR FUNCTIONS MODE KEY •Scroll through operating modes •PRESS & HOLD: Enter/Exit programming sequence •Set values being adjusted in programming sequence •PRESS & HOLD: Enter/Exit Memory Recall in Exercise and Chronograph modes LIGHT START/STOP /RESET MODE ADJUST HEART RATE 8 www.sportline.com SP1448IS01SPO.
WEARING THE CHEST STRAP TRANSMITTER The Chest Strap Transmitter provides constant heart rate information throughout the duration of your workout. To ensure a proper heart rate display, the chest transmitter must be properly adjusted. Snap the plastic tabs at the end of the elastic belt into the holes at the end of the transmitter and adjust the strap so that the transmitter fits tightly below the pectoral muscles, as shown in the drawing.
MAIN OPERATING MODES The Sportline Cardio 630 has 4 main operating modes: Heart Rate/Exercise, Time, Chronograph and Alarm. MAIN OPERATING MODES You may access Heart Rate/Exercise mode by PRESSING the HEART RATE key in any operating mode. Scroll through modes by PRESSING the MODE key. PRESS HEART RATE to enter Heart Rate/ Exercise mode TIME OF DAY CHRONOGRAPH To exit Heart Rate/ Exercise mode: PRESS HEART RATE or MODE ALARM 12 www.sportline.com SP1448IS01SPO.
PROGRAMMING THE MONITOR SETTING TIME, CALENDAR AND USER PROFILE The Sportline Cardio 630 uses your personal profile to calculate information specific to you. The display in the programming sequence guides you through the settings. You adjust the information being programmed by PRESSING START/STOP/RESET (S/S/R) to increase or ADJUST (ADJ) to decrease. You set the information and advance to the next field by PRESSING MODE. The display reads “Saved” when this sequence is complete.
USING THE HEART RATE MONITOR OPERATING THE CHRONOGRAPH Your Sportline Cardio 630 features a 100hour chronograph. OPERATING THE HEART RATE EXERCISE TIMER Your Sportline Cardio 630 features a Heart Rate/Exercise mode that displays heart rate (in beats per minute and % of maximum heart rate), exercise time and calories burned. To operate the chronograph: 1. 2. To operate Heart Rate/Exercise mode: 1. 2.
USING THE DAILY ALARM TROUBLE SHOOTING SETTING AND USING THE DAILY ALARM The Sportline Cardio 630 is equipped with a Daily Alarm. POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME: CAUSE: Dry Skin SOLUTION: Apply conductive gel thoroughly to chest area (for To set Alarm: 1. 2. 3. 4. 5. In Alarm mode, PRESS & HOLD MODE to enter the programming sequence. Adjust Hour by pressing START/STOP/ RESET (S/S/R) or ADJUST (ADJ). Set by PRESSING MODE. Adjust Minutes by PRESSING S/S/R or ADJ.
REPLACING THE CHEST STRAP TRANSMITTER BATTERY REPLACING THE WATCH BATTERY The Sportline Cardio 630 watch uses a single CR2032 3v lithium battery. Battery replacement will be required from time to time, and should occur when: 1. 2. 3. The display fades in part or completely The heart rate function will not activate Backlight System does not operate 1. 2. To replace the battery of your Sportline Cardio 630, we recommend you take it to a watch repair service center or certified jeweler.
BATTERY SAFETY INFORMATION • • • • • • • • • • • • CAUTION – BATTERY SAFETY INFORMATION Non-rechargeable batteries are not to be recharged Rechargeable batteries must be removed before recharging Rechargeable batteries should only be recharged under adult supervision Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium) batteries Exhausted batteries are to be removed Do not mix old and new batteries Do not dispose of product or batteries in fire; batteries may explode or leak If this
CARDIO 630 HEART RATE MONITOR www.sportline.com Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands (UK), Worcester, WR4 9FA All Rights Reserved. ©2011 SP1448IS01SPO SP1448IS01SPO.
