model 310 Qlip PEDOMETER WV4405IS01SPT.
TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL REMOVING THE BATTERY INSULATOR TAB WARNINGS & CAUTIONS PEDOMETER FUNCTIONS HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS MAIN OPERATING MODES SETTING THE PEDOMETER FUNCTIONS SETTING TIME SETTING USER DATA 9 10 OPERATING THE PEDOMETER VIEWING PEDOMETER DATA RESETTING PEDOMETER DATA TIPS FOR INCREASING YOUR DAILY STEPS 11 12 13 REPLACING THE BATTERY CARE & MAINTENANCE RANGES & SPECIFICATIONS WARRANTY 14 15 16 17 WV4405IS01SPT.
INTRODUCTION Congratulations on your purchase of a Sportline Qlip Pedometer. The Qlip Pedometer features the Infinity Motion Sensor, a highly advanced pedometer technology that accurately measures your body movements from multiple locations on the body and in multiple orientations. Please keep in mind your pedometer is a sensitive technical instrument. With proper care and maintenance, it will last for many years.
HOW TO USE THIS MANUAL Sportline Qlip Pedometers have many unique features and functions. Please read all sections of this manual carefully and become familiar with the operation of the pedometer before using it in the field. Proper setup and operation will greatly enhance the pedometer’s usefulness and your enjoyment of the product. The manual is divided into sections outlining each of the major functions of the pedometer.
REMOVING THE BATTERY INSULATOR TAB NOTE: In order to activate your pedometer after purchase, you must remove the battery insulator tab inside the battery compartment. 1. Unscrew the battery compartment door with a small Phillips screwdriver. 2. Remove the tab (be sure that the battery is in the correct polarity position – positive (+) side of the battery is visible). 3. Replace the battery compartment door and tighten the fastening screw with a Phillips screwdriver. 4.
WARNINGS & CAUTIONS WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans. CAUTION Qlip Pedometers are not water resistant. AVOID exposing the Pedometer to extreme conditions. AVOID rough uses or severe impacts to the Pedometer. CLEAN the Pedometer occasionally with a soft, dry cloth. STORE the Pedometer in a dry place when it is not in use for a long time. 4 WV4405IS01SPT.
PEDOMETER FUNCTIONS TIME • Time displayed in 1-second resolution • 12 or 24 hour formats TIMER • 1-Second Resolution • 10 Hour PEDOMETER • Measures Walking Steps • Distance • Average Speed • Exercise Time • Calories Burned OTHER • Removable Clip Holster WV4405IS01SPT.
HOW TO WEAR YOUR PEDOMETER For most accurate measurements, Sportline recommends inserting the unit into a tight, secure pocket or clipping the unit (with the holster included) to the beltline. FOR MOST ACCURATE PEDOMETER READINGS: 1. Position the unit in a vertical orientation (angle of 30° or less – see illustration A. IMPORTANT: positioning the unit horizontally (display flat to the ground) will compromise accuracy – see illustration B. 2.
KEYS AND THEIR FUNCTIONS RESET KEY MODE KEY ADJUST KEY MODE KEY • Scroll through operating modes • Advance to next setting in Programming Sequence RESET KEY • PRESS & HOLD: Clears data in Pedometer modes (Step, Distance, Calories, Speed and Timer) • Increase values being set during a Programming Sequence WV4405IS01SPT.
MAIN OPERATING MODES The Sportline Qlip has 6 main operating modes: Time, Step, Distance, Calories, Speed, and Exercise Timer. • Scroll through main operating modes by PRESSING the MODE key. • Toggle between Metric and Imperial measurements (in Distance and Speed modes) by PRESSING the ADJUST key. TIME OF DAY STEP DISTANCE PRESS MODE PRESS MODE EXERCISE TIMER PRESS MODE PRESS MODE SPEED PRESS MODE CALORIES PRESS MODE 8 WV4405IS01SPT.
SETTING THE PEDOMETER FUNCTIONS SETTING TIME PRESS & HOLD the ADJUST key in Time Mode to access the programming sequence. Adjust Hour by PRESSING the RESET key. Set Hour and advance to Set Minutes by PRESSING the MODE key. Adjust Minutes by PRESSING the RESET key. Set Minutes and advance to Set Seconds by PRESSING the MODE key. To adjust Seconds, PRESS the RESET key to reset Seconds to 00. Advance to select 12- or 24-hour format by PRESSING the MODE key. 7.
SETTING THE PEDOMETER FUNCTIONS SETTING USER DATA The Sportline Qlip is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as accurate as possible, you must enter your personal profile. 1. Scroll to Step mode by PRESSING the MODE key. 2. PRESS & HOLD the ADJUST key to enter the programming sequence. 3. Select Distance Units (Mile or KM) by PRESSING the RESET key. PRESS the MODE key to Advance to Set Weight.
OPERATING THE PEDOMETER VIEWING PEDOMETER DATA The Sportline Qlip automatically tracks Pedometer data when you start walking. To view real-time pedometer data, scroll through display modes by PRESSING the MODE key. You may toggle between Metric and Imperial measurement by PRESSING the ADJUST key in Distance or Speed modes. WV4405IS01SPT.
OPERATING THE PEDOMETER RESETTING PEDOMETER DATA 1. Reset Pedometer data by PRESSING & HOLDING the RESET key in Step, Distance (Mile or Km), Calorie (Kcal), Speed or Timer modes. PRESS & HOLD RESET 12 WV4405IS01SPT.
OPERATING THE PEDOMETER TIPS FOR INCREASING YOUR DAILY STEPS Studies have shown that walking may contribute to your health. Some tips to help you increase your daily step total: • Walk to your office by getting off the bus earlier or park your car farther away from your office. • Establish a walking habit every day. • Set a goal: e.g. specific distance or time per day.
REPLACING THE BATTERY The Sportline Qlip Pedometer uses one CR2032 3V lithium battery. Battery replacement will be required from time to time, and should occur when: 1. The display fades in part or completely 2. The pedometer function will not activate Replacing the battery: 1. Unscrew the battery compartment cover on the backside of the unit using a small Phillips screwdriver and remove the cover. 2.
CARE & MAINTENANCE • NEVER get the pedometer wet. This unit is not water resistant. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the pedometer. • TO CLEAN THE UNIT: wipe with a lightly moistened cloth. Apply mild soap to the area if there are stubborn stains or marks.
RANGES & SPECIFICATIONS PEDOMETER • Steps Display Range: 0-999999 • Exercise Timer: Maximum 24 hours • Calorie Range: 0-99999 TIME • AM, PM, hour, minute, second • 12/24 hour format TIMER • Resolution: 1-second • Measuring range: 9 hours, 59 minutes, 59.99 seconds 16 WV4405IS01SPT.
WARRANTY GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S. EB SPORT GROUP, 585 Oak Ridge Road, Hazleton, PA 18202NAME PURCHASED FROM ADDRESS CITY STATE ZIP PROBLEM WITH PRODUCT TEL STORE DATE OF PURCHASE PURCHASE PRICE REPLACEMENT ©2008 Distributed by Sportline®, Hazleton, PA 18202 FOR PURCHASES MADE IN THE UK: Should you experience problems with this item, please return it to the point of purchase. This will not affect your statutory rights.
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