User's Manual
OPERATIONAL INSTRUCTIONS
17
BioFLEX 2200 RESISTANCE DIAGRAM
BioFLEX 2200 RESISTANCE CHART
The BioFLEX™ cable system provides user dened workout movements while utilizing lower amounts
of resistance to simulate actions performed in everyday activities. All resistances below are approximate
and measured in pounds. Resistance may be more or less depending on how much tension is placed on
the bands.
1
2
3
A
B
C
G
F
E
D
4
ATTACHMENT LOOPS
TENSION
CORDS
1
2
3
4
A FEDCB G
20.5 17.5
18.0
15.0
15.5
16.0
10.0
10.0
10.5
10.5
6.0
6.0
6.0
5.0
5.0
4.0