- Stamina Products, Inc Stepper Machine User Manual

USING THE RESISTANCE TUBES
OPERATIONAL INSTRUCTIONS
Buckle
Buckle
Ring
Ring
The INSTRIDE PRO includes two GREEN MEDIUM RESISTANCE TUBES(32), two BLUE HEAVY
RESISTANCE TUBES(33), two FOOT STRAPS(34) and two ADJUSTABLE HAND GRIPS(35). These
resistance tubes add total body toning to your cardiovascular workout. The resistance tubes can be used as
follows:
Use with the ADJUSTABLE HAND GRIPS(35) with
either or both sets of resistance tubes during your
stepper workout or while standing stationary on the
INSTRIDE PRO.
Use the set of GREEN MEDIUM RESISTANCE
TUBES(32) alone, the set of BLUE HEAVY
RESISTANCE TUBES(33) alone, or for maximum
resistance use both sets together, one blue and one
green on each side.
Clip one end of each tube to the Rings located on
the outside of the RIGHT and LEFT PEDAL
ARMS(2,3) and hook the ADJUSTABLE HAND
GRIPS(35) to the other ends of the resistance tubes
for your workout.
The resistance tubes are detachable so they can be
used alone for total body strength training without
the
INSTRIDE PRO. NOTE: Do not use foot straps
while standing on
INSTRIDE PRO. Only use the
foot straps with the resistance tubes for exercises
done without the
INSTRIDE PRO.
1.
2.
3.
4.
Inspect the RESISTANCE TUBES(32, 33) for nicks
and cuts before each use. Replace damaged
resistance tubes.
The length of the ADJUSTABLE HAND GRIP(35)
can be adjusted by moving the buckles to other
position. Refer to the detail view in the illustration.
NOTE:
1.
2.
7