- Stamina Products, Inc Stepper Machine User Manual

Read all warnings posted on the Space Mate Folding Stepper.
Read this Owner's Manual and follow it carefully before using the Space Mate Folding Stepper.
Make sure that it is properly assembled and tightened before use.
Keep children away from the Space Mate Folding Stepper. Do not allow children to use or play on
the Space Mate Folding Stepper. Keep children and pets away from the Space Mate Folding
Stepper when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the Space Mate Folding Stepper on a solid level surface. Do not position the
Space Mate Folding Stepper on loose rugs or uneven surfaces.
Inspect the Space Mate Folding Stepper for worn or loose components prior to use. Tighten/
replace any loose or worn components prior to using.
Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have
time to cool.
Tighten the T KNOBS securely before using the Space Mate Folding Stepper.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the Space Mate Folding Stepper.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.
Care should be taken in mounting or dismounting the Space Mate Folding Stepper.
The Space Mate Folding Stepper should not be used by persons weighing over 250 pounds.
The Space Mate Folding Stepper should be used by only one person at a time.
When folding or unfolding the Space Mate Folding Stepper, keep all children away from the Space
Mate Folding Stepper and make sure your hands are clear of any folding or pinch point.
The Space Mate Folding Stepper is for consumer use only. It is not for use in public or semipublic
facilities.
TABLE OF CONTENTS
Safety Instructions 2
Before You Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Electronics Instructions 8
Operational Instructions 9
Maintenance 9
Storage 10
Conditioning Guidelines 11
Warm-up and Cool-Down 12
Warranty 13
Product Parts Drawing 14
Parts List 15
Notes 16
Fax/Mail Ordering Form 18
Page Page
SAFETY INSTRUCTIONS
To reduce the risk of serious injury, read the following Safety Instructions before
using the
Space Mate Folding Stepper.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
WARNING:
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